Cottage Cheese Wraps

2 servings (1/2 each)

Ingredients:

8 oz 2% cottage cheese

1/2 cup egg whites

20g shredded parmesan

1 tsp onion powder

1 tsp garlic powder

1 tsp italian seasoning

Directions:

Preheat oven to 350F. Prepare a baking sheet by lining it with parchment paper and lightly spray with oil. Set aside.

Blend up the cottage cheese, egg whites, cheese and spices until the curds are broken down and the mixture is smooth.

Pour mixture onto the prepared pan. Tilt to cover the entire baking sheet and tap gently to insure no bubbles.

Bake for 30-40 minutes.

Carefully remove from pan and cool on a tea towel to absorb some moisture. Cut in half and store between paper towels, in a covered container, in the refrigerator.

Suggested Serving: Great option for sandwich wraps.