Weekly Menu (February 16 - February 22)

**New Recipe** will be shared on this Facebook page and my website ( https://barrykimmerly.wixsite.com/my-site ) the day they appear on the menu because they are new to me and they need to be written up and tested 

Sunday, February 16 (8 points)

Breakfast:
Microwave Brownie - 1p
Microwave Berry Sauce - 0p
Light Whipped Cream - 1p
Sliced Almonds - 0p

Brunch:
**New Recipe**
"Baked" Beans - 1p
Cottage Cheese Biscuits - 2p

Fried Eggs - 0p
Baked Ham (2 oz) - 1p
Green Beans - 0p

Snack:
Baked Yogurt Cheesecake - 1p
Banana - 0p
Chocolate Maple Syrup - 1p


Monday, February 17 (8 points)

Breakfast:
"Baked Beans" - 1p
1/2 Bagel Thin - 1p
Boiled Eggs - 0p
Fruit Cocktail - 0p

Lunch:
Baked Ham (3 oz) - 2p
Applesauce/Mustard - 0p
Roasted Potatoes - 0p
Roasted Kalettes/Green Beans - 0p
Cottage Cheese Biscuits - 2p

Snack:
Baked Yogurt Cheesecake - 1p
Microwave Berry Sauce - 0p
Light Whipped Cream - 1p
Sliced Almonds - 0p


Tuesday, February 18 (8 points)

Breakfast:
Oatmeal - 0p
Vanilla Protein Yogurt - 0p
Toasted Oats/Sliced Almonds - 1p

Mandarins (2) - 0p

Lunch:
Baked Ham (3 oz) - 2p
Applesauce/Mustard - 0p
Roasted Potatoes - 0p
Roasted Kalettes/Green Beans - 0p
Cottage Cheese Biscuits - 2p

Snack:
Chocolate Cake - 1p
Light Whipped Cream - 1p
Chocolate Maple Syrup - 1p


Wednesday, February 19 (8 points)

Breakfast:
Blueberry Overnight Oats - 2p
Sliced Almonds - 0p

Lunch/Snack:
Ham Cobb Salad:
**New Recipe**
Dressing - 1p

Lettuce/Kalettes/Tomatoes/Green Beans - 0p
Ham (2 oz) - 1p
Boiled Egg - 0p
Cheese - 2p

Apple - 0p
Ooh! Double Chocolate Snack Bite - 2p


Thursday, February 20 (8 points)

Breakfast:
Egg Tortilla Bake:
Tortilla - 1p
Cheese - 3p
Eggs/Cottage Cheese - 0p
Kalettes - 0p

Peaches - 0p

Lunch:
Turkey & Chicken Sausage - 3p
Roasted Potatoes - 0p
Sauerkraut/Onion - 0p
Corn - 0p

Snack:
Vanilla Protein Yogurt - 0p
Fruit Cocktail - 0p
Arrowroot Cookie (1) - 1p


Friday, February 21 (8 points)

Breakfast:
Apple Cranberry Oatmeal - 2p
Unsweetened Almond Milk - 0p
Sliced Almonds - 1p

Lunch:
**New Recipe**
Rice Pilaf - 3p

Pork Tenderloin - 0p
Unsweetened Applesauce - 0p
Corn - 0p

Snack:
Peaches - 0p
Arrowroot Cookies (2) - 2p


Saturday, February 22 (8 points)

Breakfast:
Breakfast Sandwich:
Cottage Cheese Biscuit - 2p
Eggs/Cheese - 2p
Ham - 0p

Mandarin Oranges (2) - 0p

Lunch:
Rice Pilaf - 3p
Pork Tenderloin - 0p
Unsweetened Applesauce - 0p
Corn - 0p

Snack:
PB Spread - 1p
Apple - 0p

 

LAST WEEK:

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Weekly Menu (February 9 - February 15)

**New Recipe** will be shared on this Facebook page and my website ( https://barrykimmerly.wixsite.com/my-site ) the day they appear on the menu because they are new to me and they need to be written up and tested 

Sunday, February 9 (8 points)

Breakfast:
Blended Cottage Cheese Bowl:
Fat Free Cottage Cheese - 0p
Banana - 0p
Toasted Oats/Sliced Almonds - 1p
Chocolate Maple Syrup - 1p

Brunch:
Eggs Benedict:
Seeded Oatmeal Bread (1) - 2p
Turkey Bacon (2) - 2p
Hollandaise Sauce - 1p

Roasted Potatoes - 0p
Mandarin Oranges (2) - 0p

Snack:
Hummus - 1p
Veggies - 0p


Monday, February 10  (8 points)

Breakfast:
Seeded Oatmeal Yogurt Bread - 2p
Eggs - 0p
Mandarin Oranges (2) - 0p

Lunch:
**New Recipe**
Asian Beef Bowl:
Lean Sirloin - 0p
Broccolini - 0p
Brown Rice Noodles - 3p
Ginger Dressing - 1p

Snack:
**New Recipe**
Oatcakes (2) - 1p
Dill Labneh - 1p

Apple - 0p


Tuesday, February 11 (8 points)

Breakfast:
Oatcakes (2) - 1p
Dill Labneh - 1p
Eggs - 0p
Turkey Sausage (2) - 2p

Lunch:
Asian Beef Bowl:
Lean Sirloin - 0p
Brocolini - 0p
Brown Rice Noodles - 3p
Ginger Dressing - 1p

Snack:
Fat Free Cottage Cheese - 0p
Peaches - 0p


Wednesday, February 12 (? points)

Breakfast:
Mocha Smoothie

Lunch/Snack:
Valentine's Day Poluck


Thursday, February 13 (8 points)

Breakfast:
Chocolate Scrambled Oats - 1p
Microwave Strawberry Sauce - 0p
Light Whipped Cream - 1p
Sliced Almonds - 0p

Lunch:
Tuna Melt:
Seeded Oatmeal Yogurt Bread - 2p
Tuna Cakes - 0p
Cheese Slice - 1p

Veggies - 0p
Hummus - 1p

Snack:
Banana Blueberry Chocolate
Chip Mini Loaves - 2p
Fruit Cocktail - 0p


Friday, February 14 (8 points)

Breakfast:
Baked Yogurt Cheesecake - 1p
Microwave Strawberry Sauce - 0p
Sliced Almonds - 0p

Lunch:
Chicken Stroganoff:
Chicken Breast - 0p
Onions/Mushrooms - 0p
Condensed Mushroom Soup - 2p

Rice (1/2 cup) - 3p
Peas - 0p

Snack:
Oatcakes (2) - 1p
Dill Labneh - 1p
Apple - 0p


Saturday, February 15 (8 points)

Breakfast:
Peaches and Cream Oatmeal:
Oatmeal - 0p
Peaches - 0p
Vanilla Protein Powder - 0p
Almond Milk - 0p
Sliced Almonds - 1p

Lunch:
Chicken Stroganoff:
Chicken Breast - 0p
Onions/Mushrooms - 0p
Condensed Muhroom Soup - 2p

Rice (1/2 cup) - 3p
Peas - 0p

Snack:
Baked Yogurt Cheesecake - 1p
Microwave Strawberry Sauce - 0p
Arrowroot Cookie - 1p

END OF LIST