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Banana Bread Oatmeal (0 points)
1 serving Ingredients: 1/2 cup old fashioned oats 1 cup water 1/2 tsp ground cinnamon 1/2 tsp vanilla extract 1 pinch ground nutmeg 1...
Karen Kimmerly
3 hours ago
0 views


Brownie Bark (1 point)
12 servings (1 pieces bark) Ingredients: 1/2 cup kodiak mix 1/2 tsp baking powder 18g mocha protein powder 2 tbsp unsweetened cocoa...
Karen Kimmerly
2 days ago
55 views


Pork Chop Stuffing Casserole (2 points)
4 servings (1 chop + 1/4 mushroom/stuffing mixture) Ingredients: 4 slices WW bread, dried and cubed 1 stalk celery, diced 1/4 cup onion,...
Karen Kimmerly
2 days ago
76 views


Sweet Potato Egg Bake (2 points)
4 servings (1/4 bake) Ingredients: 2 medium sweet potatoes, cooked 3 eggs 1/3 cup fat free cottage cheese 1 cup salad greens 4 cherry...
Karen Kimmerly
3 days ago
92 views


Fruit Compote (1 point)
10 servings (0.4 cup each) Ingredients: 3 cups unsweetened fruit, fresh or frozen 1/3 cup water 7 tbsp date powder Directions: Prepare...
Karen Kimmerly
3 days ago
57 views


Chicken Cantaloupe Salad (2 points)
Chicken Cantaloupe Salad (2 points) 2 serving (1/2 mixture) Ingredients: 1 cooked chicken breast, cubed 1/2 cup cantaloupe, cubed 1/4...
Karen Kimmerly
7 days ago
39 views


Chocolate Cherry Oatmeal Bake (1 point)
6 servings (1/6 bake) Ingredients: 2 large bananas, ripe 1 cup unsweetened almond milk 1/2 cup unsweetened applesauce 1 egg 1 tsp vanilla...
Karen Kimmerly
May 18
154 views


Mulligatawny Soup (2 points)
4 servings (1 1/2 cups) Ingredients: 1/2 cup onion, chopped 3 stalks celery, sliced 3 carrots, sliced 1Â tbsp curry powder 4 cups chicken...
Karen Kimmerly
May 16
148 views


Turkey Spaghetti Sauce (0 points)
4 servings (1/4 mixture) Ingredients: 1 pound ground turkey breast 1/2 cup onion, diced 1/2 cup celery, diced 1/2 cup green pepper, diced...
Karen Kimmerly
May 13
91 views


Mango Overnight Oats (0 points)
1 serving Ingredients: 1/2 cup uncooked oats 1/4 cup 0% siggi's yogurt 1/4 cup unsweetened almond milk 1/2 cup mango, divided 1/4 medium...
Karen Kimmerly
May 13
87 views


Double Chocolate Bran Muffins (3 points)
6 servings (1 muffin each) Ingredients: 1 cup bran buds 1 cup uncooked quick oats 2 tbsp unsweetened cocoa powder 1 tbsp date powder 1/2...
Karen Kimmerly
May 11
253 views


Cottage Cheese Pudding (1 point)
2 servings (1/2 mixture each) Ingredients: 1 cup fat free cottage cheese 1 medium banana, ripe 22g good protein chocolate fudge powder...
Karen Kimmerly
May 8
171 views


Chicken Dumpling Salad (3 points)
4 servings (6 wontons + heaping 1/2 cup salad) Ingredients: 24 cj bibigo chicken & vegetable wontons 1/3 cup rice wine vinegar 2 tbsp soy...
Karen Kimmerly
May 7
227 views


Cottage Cheese Cookies (1 point)
9 servings (1 each) Ingredients: 1 banana, peeled and ripe 1/2 cup fat free cottage cheese 1 egg 1/4 cup unsweetened almond milk 1/4 tsp...
Karen Kimmerly
May 4
306 views


Tandoori Chicken Thighs (0 points)
3 servings (2 chicken thighs each) Ingredients: 1 cup plain 0% siggi's yogurt 2 tbsp lemon juice 1 tbsp minced garlic 1 tbsp minced...
Karen Kimmerly
May 2
80 views


Date Balls (2 points)
12 servings (1 each) Ingredients: 106g deglet noor dates 1/4 cup quick oats, uncooked 2 tbsp unsweetened cocoa 24g good protein chocolate...
Karen Kimmerly
Apr 27
252 views


Cake Batter Oatmeal (2 points)
2 servings (1/2 mixture each) Ingredients: 1 cup quick rolled oats, uncooked 4 egg whites 1/8 tsp vanilla extract 60g good protein...
Karen Kimmerly
Apr 27
232 views


Oat Groat & Wild Rice Pilaf (3 points)
6 servings (1/6 mixture) Ingredients: 1/2 cup onion, chopped 1/2 cup celery, chopped 1/2 cup carrots, chopped 1 tsp minced garlic 1 cup...
Karen Kimmerly
Apr 20
68 views


Baked Apple Pancakes (1 point)
2 servings (3 pancakes each) Ingredients: 1 apple, cored and grated 5 tbsp unsweetened almond milk 1 egg 2 tbsp kodiak mix 1 tsp vanilla...
Karen Kimmerly
Apr 17
146 views


Primavera Pasta Salad (3 points)
6 servings (1/6 mixture each) Ingredients: 106g uncooked capellini (angel hair pasta) 4 tbsp sliced black olives 1/2 cup grape tomatoes,...
Karen Kimmerly
Apr 16
145 views
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