London Fog Overnight Oats

3 servings (1 serving each)

Ingredients:

1 cup rolled oats

3 tbsp chia seeds

20g good protein vanilla milkshake protein powder

20g fermented pea powder

1 cup 2% high protein yogurt

1 1/2 cups cold steeped earl grey tea

1 tsp vanilla extract

Directions:

In a medium bowl, mix all the ingredients together.

Divide, evenly, into 3 containers with lids.

Refrigerate overnight.

Serve, cold or slightly warmed in the microwave with fruit, nuts or seeds.