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Karen Kimmerly

Fruit Compote (o points)

8 servings (1/4 cup each)


Ingredients:

4 cups unsweetened fruit, 1/2 inch pieces

3 tbsp lemon juice

1/2 (up to 1 cup) sweetener

2 tbsp cornstarch


Directions:

Place all the ingredients into a large saucepan, mix and bring to a medium high heat.

Once bubbling, reduce heat slightly and use a spoon to muddle and mash the fruit.

Continue cooking over medium low heat for 10-15 minutes, occasionally mashing the fruit.

Remove from heat and transfer to a clean container to cool.

Store in a covered container in the refrigerator or freezer.


Suggested Serving: Great on pancakes, waffles, french toast, oatmeal, yogurt or all on it's own.



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