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Karen Kimmerly

Squash Muffins (2 points)

6 muffins (1 muffin each)


Ingredients:

1/2 cup pureed winter squash, cooked

1/2 cup banana, ripe and mashed

1/4 cup unsweetened almond milk

1 egg

1/2 tsp vanilla extract

3/4 cup kodiak pancake mix

10 tsp yupik date powder

3/4 tsp ground cinnamon

1/2 tsp baking powder

1/8 tsp ground nutmeg

1/8 tsp table salt


Directions:

Preheat the oven to 350F. Prepare a 12 well muffin tin by lightly spraying or lining with parchment paper cups, 6 wells. Set aside.

In a blender, combine the cooked squash, banana, milk, egg and vanilla. Blend until combined. Set aside.

In a medium bowl, combine the kodiak pancake mix, date powder, cinnamon, baking powder, nutmeg and salt. Mix. 

Add the wet ingredients to the dry and mix until just combined. Divide the batter, evenly, into the wells of the prepared muffin tin.

Bake for 20-25 minutes or until golden brown and cooked through. 


You can use cooked kabocha, butternut or pumpkin in this recipe.



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