Veggie Baked Omelette (1 point)

2 servings (1/2 mixture each)

Ingredients:

4 large eggs

1/4 cup fat free cottage cheese

2 tbsp uncooked broccoli, diced

2 tbsp uncooked carrot, diced

2 tbsp red bell pepper, diced

1 medium green onion, thinly sliced

21g light tex mex cheese

Direction:

Preheat the oven to 350F. Prepare 2, 1 cup dishes by lightly spraying them with oil. Set aside.

To a medium bowl, add all the ingredients except the cheese. Whisk together and divide evenly between the 2 prepared dishes. 

Divide, evenly, the cheese between the 2 dishes. Bake for 25-30 minutes or until eggs are cooked through.

Suggested Serving: Serve with a side of fruit.