4 servings (2 tbsp each)
Ingredients:
1/4 cup plain fat free greek yogurt
1/4 cup 1/2 fat mayonnaise
1 tbsp dill pickles, finely diced
1 tbsp capers, finely diced
1 tsp dijon mustard
1/4 tsp dried dill weed
1/4 tsp table salt
1/8 tsp black pepper
1 pinch cayenne
Directions:
Combine all the ingredients together in a small container.
Cover and refrigerate 30 minutes, to allow flavours to meld.
Stir before serving.
Suggested Serving: Serve with seafood; crab cakes, tuna and salmon cakes, fish fillets or shrimp.
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