Applesauce Zucchini Overnight Oats (2 points)

3 servings (1 cup each)

Ingredients:

1 cup uncooked oats

1 cup unsweetened applesauce

1 cup uncooked zucchini, shredded

3/4 cup plain fat free greek yogurt

1/2 cup unsweetened almond milk

1 tsp dried chia seeds

1 tsp ground cinnamon

1 pinch table salt

Directions:

Combine all ingredients in large mixing bowl.

Stir the mixture until everything is thoroughly combined.

Divide the mixture up, evenly, into 3 smaller (1 cup) mason jars.

Place in the fridge overnight (or for several hours).

In the morning, eat cold or warm up for 1-2 minutes in the microwave.

Suggested Serving: Top with fruit, seeds and/or no added sugar syrup.