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Karen Kimmerly

Cauliflower Rice Pilaf (0 points)

4 servings (1/2 cup each)


Ingredients:

2 cups uncooked cauliflower, riced

1 tsp minced garlic

1/4 cup uncooked carrots, diced

1/4 cup uncooked celery, diced

1 tsp dried parsley

1 tsp lemon zest

1 tbsp lemon juice


Directions:

Heat a large lightly sprayed skillet over medium high heat. Add riced cauliflower and cook for 3 minutes, stirring frequently.

Stir in garlic and vegetables. Cook for a few more minutes until vegetables are tender.

Remove the pan from heat, stir in parsley, lemon zest and juice. Season and serve.


Suggested Serving: Quick and excellent side dish.



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4 comentarios


Gwen Lepage
20 ene 2023

How do you 'rice' uncooked cauliflower? If I cook it first I can put it through a ricer, but it won't work unless it's cooked.


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karenkimmerly
karenkimmerly
20 ene 2023
Contestando a

If I have uncooked cauliflower, I grate it (box grater) to get "riced" cauliflower. Lately I am buying the already cooked (microwavable) cauliflower rice at Costco. It is so convenient as well as economical.

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Michelle Thomas
Michelle Thomas
05 ene 2023

This looks great!!!

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karenkimmerly
karenkimmerly
05 ene 2023
Contestando a

😋

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