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Cauliflower Rice Pilaf (0 points)

  • Karen Kimmerly
  • Jan 5, 2023
  • 1 min read

4 servings (1/2 cup each)


Ingredients:

2 cups uncooked cauliflower, riced

1 tsp minced garlic

1/4 cup uncooked carrots, diced

1/4 cup uncooked celery, diced

1 tsp dried parsley

1 tsp lemon zest

1 tbsp lemon juice


Directions:

Heat a large lightly sprayed skillet over medium high heat. Add riced cauliflower and cook for 3 minutes, stirring frequently.

Stir in garlic and vegetables. Cook for a few more minutes until vegetables are tender.

Remove the pan from heat, stir in parsley, lemon zest and juice. Season and serve.


Suggested Serving: Quick and excellent side dish.



 
 
 

4件のコメント


Gwen Lepage
2023年1月20日

How do you 'rice' uncooked cauliflower? If I cook it first I can put it through a ricer, but it won't work unless it's cooked.


いいね!
karenkimmerly
karenkimmerly
2023年1月20日
返信先

If I have uncooked cauliflower, I grate it (box grater) to get "riced" cauliflower. Lately I am buying the already cooked (microwavable) cauliflower rice at Costco. It is so convenient as well as economical.

いいね!

Michelle Thomas
Michelle Thomas
2023年1月05日

This looks great!!!

いいね!
karenkimmerly
karenkimmerly
2023年1月05日
返信先

😋

いいね!

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