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Salted Caramel Cottage Cheese Pudding (0 points)

  • Karen Kimmerly
  • 2 days ago
  • 1 min read

3 servings (1/3 mixture each)


Ingredients:

1 1/2 cups fat free cottage cheese

1 small banana, ripe

22g good protein salted caramel protein powder

1/2 tsp caramel extract


Directions:

Add all the ingredients into a blender and blend until the cottage cheese is broken down.

Divide into 3 equal portions and refridgerate.


 
 
 

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