Chicken Burgers (1 point)

4 servings

Ingredients:

1 lb ground chicken breast

3 tbsp breadcrumbs

1 egg

1 tsp worcestershire sauce

1 tsp dry mustard

1 tsp paprika

1 tsp garlic powder

1 tsp onion powder

1/2 tsp table salt

1/4 tsp black pepper

Directions:

In a medium bowl add all the ingredients and mix until combined.

Form into 4 equal patties.

Heat a sprayed skillet over medium high heat.

Place chicken burgers in the skillet and cook 7-8 minutes per side, until thoroughly cooked.