4 servings (1/4 mixture each)
Ingredients:
1 tbsp olive oil
1 pound chicken breast tenderloins
1 tsp Italian seasoning
1 medium lemon, juice only
1 tbsp minced garlic
28 oz canned tomatoes
3 tbsp sliced kalamata olives, drained
2 tbsp capers, drained
1 tsp dried oregano
1/4 tsp red pepper flakes
Directions:
Preheat the oven to 350F. Prepare a large baking dish, with a cover, by lightly spraying it with oil. Set aside.
In a large skillet, over medium high heat, add the olive oil.
Sear the chicken, to a golden brown, on both sides. Add the chicken to the prepared dish.
Add the garlic to the same skillet. Cook until fragrant.
Sprinkle the garlic and italian seasoning on the chicken, then pour the lemon juice over the chicken.
Add the tomatoes, olives, capers, oregano and red pepper flakes. Mix everything together and cover.
Bake for 25-30 minutes or until the chicken is cooked.
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