Chickpea Waffles
- Karen Kimmerly
- Sep 11, 2021
- 1 min read
Updated: May 31
5 servings (1 waffle each)
Ingredients:
1/2 cup canned chickpeas, drained and rinsed
1 large egg
1 egg white
1/3 cup rolled oats
1/4 cup unsweetened almond milk
3/4 tsp baking powder
1 pinch table salt
5g good protein vanilla milkshake protein powder
Directions:
In a blender, add all the ingredients for the batter. Blend on high until a smooth batter forms. Let sit for 5-10 minutes to thicken slightly.
Heat up the waffle iron and lightly spray it with oil. I use a mini waffle iron.
Add about 2 heaping tbsp of batter to the waffle iron when ready.
Repeat until batter is gone. You should get at least 4 waffles.
You can also make these into pancakes cooking them in a lightly sprayed skillet on medium high, about 2 minutes per side.
Variations:
Savoury - leave out the protein powder and add in 1/2 tsp garlic powder and 1/4 tsp of ground cumin.
Chocolate Chip - add in 20g healthy crunch dark chocolate chips after blending the batter.
Chocolate - add in 2 tbsp unsweetened cocoa powder. Thin with a splash of unsweetened almond milk.




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