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Karen Kimmerly

Chickpea Waffles (1 point)

Updated: Mar 15

5 servings (1 waffle each)


Ingredients:

1/2 cup canned chickpeas, drained and rinsed

1 large egg

1 egg white

1/3 cup rolled oats

1/4 cup unsweetened almond milk

3/4 tsp baking powder

1 pinch table salt

2 tbsp date powder


Directions:

In a blender, add all the ingredients for the batter. Blend on high until a smooth batter forms. Let sit for 5-10 minutes to thicken slightly.

Heat up the waffle iron and lightly spray it with oil. I use a mini waffle iron.

Add about 2 tbsp of batter to the waffle iron when ready.

Repeat until batter is gone. You should get at least 5 waffles.


You can also make these into pancakes cooking them in a lightly sprayed skillet on medium high, about 2 minutes per side.


Variations:

Savoury - leave out the date powder, add in 1/2 tsp garlic powder and 1/4 tsp of ground cumin.

Chocolate - add in 2 tbsp of unsweetened cocoa powder.



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2 Comments


Sandi Artt
Sandi Artt
Sep 11, 2021

I look forward to each and every new recipe you post, they are all well planned out and easy steps to follow, THANK YOU!


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karenkimmerly
karenkimmerly
Sep 11, 2021
Replying to

That is sweet of you to say! 😘

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