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Karen Kimmerly

Jerk Mushrooms ( 0 points)

2 servings


Ingredients:

2 tsp garlic, minced

2 tsp soy sauce

2 tsp no added sugar pancake syrup

1 tsp ginger, minced

1 tsp jerk seasoning

1 green onion, chopped

1/2 lemon, juice only

1 cup mushrooms, quartered


Directions:

Preheat oven to 350F. Cover a baking sheet with aluminum foil and spray lightly. Set aside

Place all the ingredients except the mushrooms into a blender or food processor and blend until smooth.

Place the mushrooms into a medium bowl. Cover with marinade, mix well and leave for at least 30 minutes.

Add the mushrooms and marinade to the prepared baking sheet.

Place in the oven and bake for 30 minutes.



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