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Roasted Butternut Squash Egg Bake (0 personal points)

6 servings


Ingredients:

2 cups butternut squash, 1" cubes

1 cup frozen chopped spinach, thawed

9 eggs

2 tbsp unsweetened almond milk

1 tsp ground nutmeg

1/2 tsp dried thyme


Directions:

Preheat oven to 425F. Prepare a baking sheet by lightly spraying it with oil. Add the cubed butternut squash. Lightly spray the squash. Roast for 45 minutes. Cool for 5 minutes.

Turn oven down to 350F. Prepare a 9" round baking pan by lightly spraying it with oil. Set aside.

To a large mixing bowl, add the eggs, milk, nutmeg and thyme. Mix well with a whisk. Fold in the squash and spinach. Pour into the prepared pan.

Bake for 25-30 minutes or until the eggs are cooked through and set.


Suggested Serving: Serve with hollandaise sauce.



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2 Comments


Lucy Dolmovic
Oct 30, 2022

For the roasted butternut squash egg bake, can I use frozen butternut squash? Would I use the same time and temp?

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karenkimmerly
karenkimmerly
Oct 30, 2022
Replying to

Yes, you can... roasting it first will help to dry it out a little. So same time and temperature.

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