Turkey Smash Burger (0 points)

4 servings (1 burger each)

Ingredients:

1 pound ground turkey breast

2 tbsp tomato paste

1 tbsp soy sauce

1/2 tbsp mustard

1/2 tsp onion powder

1/2 tsp garlic powder

1/2 tsp table salt

1/4 tsp black pepper

Directions:

In a large mixing bowl, combine all the ingredients and gently mix, being careful not to overwork the meat.

Split the mixture into 4 equal portions and form each portion into a ball. Making balls instead of patties allows us to smash the turkey burgers down into a very hot skillet which should create a nice crust.

Spray a skillet and heat up on high. You want the pan to be very hot!

Place a turkey burger ball onto the hot skillet and press down with your spatula. Cook 3-4 minutes per side or until cooked. Repeat with the rest.

Suggested Serving: Serve on a bun with toppings of choice.