4 servings (2 tbsp)
Ingredients:
1/2 cup fat free plain yogurt (strained)
2 tbsp swerve icing sugar
1/2 tsp vanilla extract
Directions:
Blend all the ingredients together.
Store any leftovers in a covered container in the refrigerator.
Variations:
Variations:
Chocolate- Add 2 tbsp unsweetened cocoa.
Espresso- Add 1 tsp espresso or instant coffee.
Mocha- Add 2 tbsp unsweetened cocoa and 1 tsp espresso or instant coffee.
Lemon - Add 2 tbsp of lemon spread. Make sure to add on the points.
Fruit - Add 2 tbsp of no added sugar jam. Make sure to add on the points.
Cream Cheese- Add 2 tbsp light cream cheese. Make sure to add on the points.
Komen