Cake Batter Oatmeal (2 points)

2 servings (1/2 mixture each)

Ingredients:

1 cup quick rolled oats, uncooked

4 egg whites

1/8 tsp vanilla extract

60g good protein vanilla milkshake

Directions:

Cook the oatmeal according to the package directions. Remove from heat when done.

Let stand for 2 minutes, to cool slightly.

Slowly add the egg whites while stirring.

Add in the protein powder and mix.

Variations: Substitute the vanilla protein powder with any flavour.

Suggested Serving: Serve with fruit and/or nuts as well as yogurt.