4 servings (1 pattie each)
Ingredients:
15 oz can chickpeas, drained and rinsed
1/2 cup bread crumbs
1 large egg
1/4 cup onion, diced
1/4 cup roasted red pepper, diced
1 tsp ground cumin
1 tsp ground tumeric
1 tsp garlic powder
1 tsp onion powder
1/2 tsp table salt
Directions:
Mash the chickpeas with a fork, or blend in a food processor until the chickpeas are broken down.
Combine the chickpeas, breadcrumbs, egg, onion, red pepper and spices. Mix well, divide and form into 4 even patties.
Heat a lightly sprayed large skillet over medium high heat.
Cook the patties 5 minutes per side, until golden brown.
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