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Karen Kimmerly

Rice Egg Muffins (7 points)

1 serving (4 muffins)


Ingredients:

1 large egg

4 oz cooked basmati rice

1 oz light tex mex cheese


Directions:

Preheat oven to 350F. Prepare your muffin tin by lightly spraying or lining 4 wells with parchment cups. Set aside.

Beat the egg until frothy. Add the cooked rice and half the cheese.

Divide the batter evenly into the 4 prepared wells of the prepared muffin tin.

Divide the remaining cheese into 4 and sprinkle on top of the muffins.

Bake for 20 mins or until golden brown and cooked through.


Suggested Serving: Serve with sliced green onions and salsa.



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