2 servings (1/2 mixture each)
Ingredients:
1 tsp minced garlic
1 tsp italian seasoning
2 oz uncooked rolled oats
1 1/2 cups fat free chicken broth
1 oz mushrooms, chopped
1 oz parmesan cheese
1 oz spinach, chopped
2 halves sundried tomatoes, chopped
Directions:
Heat up a lightly sprayed medium saucepan over medium heat. Add minced garlic and italian seasoning. Saute for a minute.
Add the oats and stir to combine. Pour in the chicken broth and mushrooms. Stir, increase the heat to medium high and bring to a boil. Decrease the heat to low and simmer until oats are cooked through, about 8 minutes.
Stir in the grated cheese, spinach and sundried tomatoes. Stir until spinach is wilted.
Separate into 2 bowls.
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