8 servings (2 cups each)
Ingredients:
1 cup onion, diced
1 tbsp minced garlic
1 cup carrots, sliced
1 cup celery, sliced
2 cups turkey breast, chopped
6 cups fat free chicken broth
2 tsp italian seasoning
3/4 cup uncooked wild rice
2 bay leaves
1 tsp onion powder
1 tbsp fresh lemon juice
2, 14 oz cans artichoke hearts (without oil), drained and chopped
Directions:
Place all the ingredients into a large soup pot.
Put on the stove, over high heat and bring to a boil. Cover and turn the heat down to medium and simmer until rice is done, about 45 mins.
Remove bay leaves and serve.
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