Broccoli Carrot Slaw (0 points)
4 servings (1/2 cup each) Ingredients: 1 cup uncooked broccoli, stems only, grated 1 cup uncooked carrot, grated 1/4 cup green onions,...
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Karen Kimmerly
Jul 20, 2021
Cashew Chicken Meatballs (2 points)
6 servings (4-5 meatballs + 1/6th sauce and cashews each) Ingredients: 1 egg 1/4 cup dried breadcrumbs 4 tsp garlic, minced, divided 1...
417 views
Karen Kimmerly
Jul 19, 2021
Oatmeal Cups (2 points)
4 servings Ingredients: 1 cup quick oats 1 tbsp date powder 1/4 tsp table salt 1/2 tsp ground cinnamon 1/2 medium banana, ripe, mashed 1...
3,812 views
Karen Kimmerly
Jul 18, 2021
Zucchini Muffins (1 personal point)
8 servings Ingredients: 1 1/3 cup old fashioned oats 1 1/4 cups kodiak mix 1/4 cup splenda 2 tsp baking powder 1 tsp ground cinnamon 1/2...
2,401 views
Karen Kimmerly
Jul 18, 2021
Gingerbread Pumpkin Oatmeal Bakes (0 personal points)
8 servings Ingredients: 2 cups old fashioned oats 1/2 cup splenda 1 tsp baking powder 1 tsp ground cinnamon 1/2 tsp table salt 1/2 tsp...
3,609 views
Karen Kimmerly
Jul 14, 2021
Salmon Frittata (1 personal point)
6 servings Ingredients: 2 salmon fillets, skin removed, cut into 1" cubes 1/2 cup red onion, chopped 1 tbsp capers, chopped 1 tbsp fresh...
229 views
Karen Kimmerly
Jul 14, 2021
Blueberry Banana Overnight Oats (0 points)
2 servings (1 cup each) Ingredients: 1 large banana, mashed 1/2 cup plain fat free greek yogurt 1/4 cup almond milk 2 tsp no added sugar...
956 views
Karen Kimmerly
Jul 13, 2021
Green Pea Salad (0 personal points)
4 servings (1/2 cup each) Ingredients: 2 cups frozen green peas, thawed 3 tbsp red onion, chopped 1/3 cup plain fat free greek yogurt 2...
254 views
Karen Kimmerly
Jul 12, 2021
Peanut Butter Swirl Brownies (2 personal points)
8 servings Ingredients: 1 cup fat free cottage cheese 2 eggs 1 tsp vanilla 1/2 cup kodiak mix 1/2 cup splenda 1/4 cup unsweetened cocoa 2...
1,513 views
Karen Kimmerly
Jul 11, 2021
Slow Cooker Butter Chicken (0 points)
4 servings (1/2 cup each) Ingredients: 4 chicken breasts, cut into 1" cubes 1 tbsp fresh lemon juice 2 tsp ground cumin 2 tsp garam...
706 views
Karen Kimmerly
Jul 9, 2021
Stuffing Muffin (2 points)
10 servings (1 each) Ingredients: 2/3 cup onion, chopped 2/3 cup celery, chopped bread, dried and cubed 2 tsp dried thyme 1 tsp poultry...
3,276 views
Karen Kimmerly
Jul 8, 2021
Salmon with Rosemary, Lemon and Garlic (0 points)
2 servings (1 filet each) Ingredients: salmon, 2 filets 2 tsp minced garlic 2 tbsp fresh rosemary, chopped 1 lemon, juice and zest 1/2...
97 views
Karen Kimmerly
Jul 6, 2021
Hoisin Chicken Burger (2 personal points)
4 servings (1 patty each) Ingredients: 1 pound ground chicken breast 1 egg 1/4 cup red onion, minced 1/4 cup red pepper, minced 3 tbsp...
489 views
Karen Kimmerly
Jul 6, 2021
Cucumber Edamame Salad (0 points)
3 servings (1/2 cup each) Ingredients: 1 medium english cucumbers, spiralized or thinly sliced 1/2 cup shelled edamame 4 rings banana...
301 views
Karen Kimmerly
Jul 4, 2021
Coleslaw (1 point)
12 servings (1/2 cup each) Ingredients: 1/2 cup reduced calorie mayonnaise 1/4 cup plain fat free greek yogurt 1 tsp lemon zest 4 tsp...
262 views
Karen Kimmerly
Jul 2, 2021
Cabbage Roll in a Bowl (0 points)
4 servings (1 1/2 cups) Ingredients: 1 pound ground turkey breast 1/2 tbsp worcestershire sauce 2 tsp minced garlic, divided 1 tsp table...
1,136 views
Karen Kimmerly
Jul 1, 2021
Egg Salad (0 points)
1 serving Ingredients: 2 hard boiled eggs, peeled, diced and mashed 1 tbsp 0% siggi's yogurt 2 tbsp celery, diced 2 tbsp green onion,...
1,666 views
Karen Kimmerly
Jun 29, 2021
Chicken Bolognese (0 points)
6 servings (1/2 cup each) Ingredients: 1 pound ground chicken breast 2 medium carrots, diced 2 medium celery, diced 1/2 medium onion,...
171 views
Karen Kimmerly
Jun 27, 2021
Chocolate Banana Brownies (1 point)
12 servings Ingredients: 2 medium bananas, mashed 2 large eggs 1/3 cup unsweetened applesauce 1/3 cup almond milk 1 tsp vanilla extract 1...
9,396 views
Karen Kimmerly
Jun 27, 2021
Beef Shawarma (1 point)
6 servings Ingredients: 1/4 cup white wine vinegar 1 lemon, zest and juice 3 tsp garlic, minced 1 tsp ground cumin 1 tsp ground coriander...
231 views
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