My Recipes

4 servings (3 meatballs each) Ingredients: 1 pound ground chicken breast 1/4 cup dried breadcrumbs 1 egg 1 1/2 tbsp jerk seasonings 1...

2 servings Ingredients: 1 can water packed tuna, drained 1/4 cup old fashioned oats 1 large egg 1 tsp mustard 1 tsp dried parsley 1 tsp...

1 serving Ingredients: 3 tbsp kodiak mix 1 tbsp splenda 1/8 tsp baking powder 1/8 tsp table salt 2 tbsp unsweetened almond milk 1 tbsp...

6 servings Ingredients: 1 1/4 cups kodiak mix 2 tsp baking powder 1/2 tsp table salt 1/2 cup plain far free greek yogurt 1/3 cup good...

3 servings (1/2 cup) Ingredients: 2 1/2 cups fat free chicken broth 1/2 tsp salt 1/2 cup uncooked old fashioned oatmeal Directions:...

6 servings Ingredients: 1 1/3 cups uncooked rolled oats 1 cup kodiak mix 2 tsp baking powder 1 tsp ground cinnamon 1/2 tsp table salt 2...

6 servings (heaping 1/2 cup) Ingredients: 3 1/2 turkey chorizo sausages, casings removed 1/2 cup onion, chopped 1/4 cup green pepper,...

4 servings (1/4 cooked pork + 1/4 apples and sauerkraut) Ingredients: 1 pound uncooked lean pork tenderloin 24 oz sauerkraut, drained 1...

4 servings (1 fillet each) Ingredients: 1 tsp ground cumin 1 tsp tumeric 1 tsp paprika 1/8 tsp cayenne pepper Directions: Mix the dry...

5 servings Ingredients: 1 1/2 cups broccoli, chopped 1/2 cup spinach, chopped 1/4 cup sweet red pepper, chopped 1 medium green onion,...

2 servings Ingredients: 8 oz chicken breast, cut into 1" cubes 1 tsp greek seasoning 1/2 tsp ground cumin 1/2 tsp paprika 1/8 tsp cayenne...

3 servings Ingredients: 1 can Kirkland chicken breast, drained and shredded 2 tbsp uncooked celery, diced 2 tbsp uncooked carrots, diced...

3 servings (1 cup each) Ingredients: 1/2 cup uncooked broccoli, chopped 1/2 cup uncooked cauliflower, chopped 1/2 cup uncooked carrots,...

6 servings (1 1/3 cups each) Ingredients: 2 tsp minced garlic 1/2 cups onions, chopped 2 small carrots, peeled and chopped 2 small celery...

6 servings Ingredients: 6 eggs 3 scallions, thinly sliced 1/4 cup red onion, thinly sliced 1 cup fresh tomatoes, chopped 85 gm ( 3/4 cup)...

9 servings Ingredients: 3 bananas, mashed 2 large eggs 1 cup old fashioned oats 1 tsp ground cinnamon 19 gm lily's chocolate chips 38 gm...

4 servings Ingredients: 1 pound uncooked ground chicken breast 3 tbsp bread crumbs 1 egg 2 tbsp worcestershire sauce 1 tsp garlic powder...

6 servings (heaping 1/2 cup each) Ingredients: 1 cup cooked wild rice 1 pound cooked butternut squash, peeled, cubed 1/2 medium apple,...

9 servings Ingredients: 1 1/2 cups fresh spinach, chopped 1 cup broccoli, diced 1/2 cup kabocha squash, diced 1 tbsp tomato paste 2 tsp...

3 servings Ingredients: 6 large eggs 2 tbsp unsweetened almond milk 1 tbsp tapioca starch Directions: Crack the eggs into a bowl. Set...