My Recipes

8 servings Ingredients: 1 cup rolled oats, divided 5 tbsp splenda, divided 1 tsp baking powder 1/2 tsp salt 3/4 cup plain fat free greek...

6 servings (1 1/3 cups) Ingredients: 1/2 cup carrots, finely chopped 1/2 cup celery, finely chopped 1/2 cup green onions, sliced 2 cloves...

8 servings (1/4 cup each) Ingredients: 2 cups chickpeas, drained but save liquid 1/3 cup chickpea liquid 4 cloves garlic, minced 1/4 cup...

10 servings Ingredients: 2 bananas, ripe 1/2 cup unsweetened applesauce 1/2 cup plain fat free greek yogurt 1 tsp vanilla extract 2 eggs...

6 servings Ingredients: 1 pound ground chicken breast 1 egg 3 tbsp bread crumbs 1/2 cup fat free salsa, divided 3 tbsp sugar free bbq...

20 servings (3 balls) Ingredients: 1 lb fat free ground turkey breast (or chicken breast) 1/4 cup bread crumbs 1 egg 2 green onions,...

4 servings Ingredients: 3 eggs, separated 1/4 cup lemon juice 1/2 cup unsweetened almond milk 1 tsp lemon zest 2 tbsp splenda 1 pinch...

5 servings (1 cookie each) Ingredients: 1 Built Bar (3 points) 1 tbsp unsweetened almond milk 1 tbsp sugar free syrup 1/2 cup quick oats...

2 servings Ingredients: 1 egg 1 green onion, sliced 1/2 cup peas (edamame or mixed vegetables) 2 cups riced cauliflower 2 tbsp soy sauce...

2 servings Ingredients: 2 tbsp soy sauce 1 tsp sesame oil 1 tsp minced garlic 1 tsp minced ginger root 1 tbsp green onion, sliced...

6 servings (2 meatballs) Ingredients: 1 lb ground chicken breast 3 tbsp dried bread crumbs 1 egg 1 tbsp italian seasoning 1 tsp dried...

4 servings Ingredients: 1 lb fat free ground turkey breast 1/2 cup onion, diced 1/4 cup real bacon bits 1 apple, peeled and diced 1 tsp...

7 servings Ingredients: 1 cup kodiak mix 2 tsp baking powder 1 cup plain fat free greek yogurt 1 egg white, beaten Directions: Preheat...

6 servings Ingredients: 3 cups kohlrabi noodles 2 cans white tuna, chunked 1/2 cup celery, chopped 1/3 cup green onions 1/2 cup green...

2 servings Ingredients: 1 cup plain fat free greek yogurt 2 tbsp swerve icing sugar 1/4 large lemon, juice and zest Directions: Add all...

10 servings Ingredients: 1 cup kodiak mix 1 tsp baking powder 3 1/2 tsp ground cinnamon, divided 1 fresh apple, peeled and diced 1 cup...

1 serving Ingredients: 1 fresh apple, sliced 1/4 tsp ground cinnamon 1 tbsp no added sugar pancake syrup Directions: Place apples in a...

2 servings Ingredients: 2 1/4 tbsp kodiak mix 1/4 tsp baking powder 1 egg 3/4 tbsp light mayonnaise 1 tsp water Directions: Combine all...

2 servings (1/2 cup) Ingredients: 1 cup plain fat free greek yogurt 2 tsp swerve brown sugar 1/2 tsp ground cinnamon Directions: Add...

3 servings (2 pancakes each) Ingredients: 6 tbsp kodiak mix 1/2 tsp baking powder 1/4 tsp ground cinnamon 1 medium banana, ripe and...