My Recipes

6 servings (1 1/2 cups each) Ingredients: 1 pound ground turkey 1 cup uncooked onion, diced 2 tsp minced garlic 1 14oz can diced tomatoes...

9 servings (1 each) Ingredients: 14 oz canned chickpeas, drained and rinsed 3/4 cup uncooked rolled oats 1/4 cup splenda 2 tsp baking...

6 servings (3 oz chicken breast + 1/6th vegetables) Ingredients: 24 oz chicken breasts 2 1/2 tbsp paprika 1 1/2 tbsp ground cumin 3/4 tsp...

3 servings (1 jar each) Ingredients: 1 cup uncooked rolled oats 6 tbsp powdered peanut butter 1 tbsp splenda 1/2 tsp ground cinnamon 1...

16 servings (3 tbsp each) Ingredients: 3 cup blackberries 3 medium peaches, peeled, pitted and cubed 1/4 cup splenda 2 tbsp fresh lemon...

6 servings Ingredients: 1 pound ground turkey breast 1 egg 1 tsp garlic powder 1 tsp onion powder 1/2 cup canned tomato sauce 1 tbsp...

4 servings (1/2 cup each) Ingredients: 2 cups cooked cauliflower rice 1/3 cup fat free cream cheese 4 tsp light parmesan cheese 1/2 tsp...

3 servings (1 1/2 cups each) Ingredients: 1/2 cup uncooked onion, chopped 1/2 cup uncooked celery, chopped 1/2 cup uncooked carrots,...

4 servings Ingredients: 2 cups unsweetened oat milk, 1/2 cup hot, 1 1/2 cups cold 1 pkg fat free sugar free peach jello powder 1 pkg fat...

5 servings Ingredients: 12 gm fat free sugar free instant cheesecake pudding powder 1/4 cup plain fat free greek yogurt 2 large eggs,...

4 servings (5 meatballs each) Ingredients: 1 pound ground turkey (or chicken) breast 2 tbsp powdered peanut butter 1 tbsp splenda 1 1/2...

10 servings Ingredients: 2 cups fat free cottage cheese 1/3 cup plain fat free greek yogurt 1/4 cup unsweetened almond milk 2 large eggs...

4 servings (2 pancakes each) Ingredients: 1 cup rolled oats 3 7/8 tbsp powdered peanut butter 1 tsp baking powder 1/4 tsp table salt 1/2...

6 servings (1/2 cup each) Ingredients: 1 cup uncooked oat groats 1/2 cup uncooked zucchini, chopped 1/4 cup uncooked carrots, chopped 1/4...

4 servings (1 burger each) Ingredients: 1 pound ground turkey breast 2 tbsp tomato paste 1 tbsp soy sauce 1/2 tbsp mustard 1/2 tsp onion...

6 servings (1 cup each) Ingredients: 1/2 cup uncooked onion, chopped 1 pound ground chicken breast 1 oz taco seasoning, divided 2 cups...

3 servings Ingredients: 1 1/2 cups plain fat free greek yogurt 1 cup rolled oats 1/2 cup black coffee, strong, cold 2 tbsp unsweetened...

2 servings (2 pancakes) Ingredients: 1/2 cup overnight growing oatmeal 1 egg 2 tbsp kodiak mix 1 tbsp splenda 1/4 tsp baking powder 1...

4 servings (1/4 mixture each) Ingredients: 1/2 cup uncooked onion, chopped 1/2 cup uncooked celery, chopped 1/2 cup uncooked carrot,...

6 servings (1/2 cup each) Ingredients: 750 gm plain fat free greek yogurt 227 gm fat free cream cheese 6 tbsp splenda 1/2 tsp ground...