Chocolate and Cheesecake Cupcakes (1 point)
11 servings Ingredients: 1 cup kodiak mix 14 gm fat free instant chocolate pudding powder 1 tbsp unsweetened cocoa 1/2 tsp baking powder...
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Karen Kimmerly
Mar 3, 2021
Chimichangas Filling (0 points)
10 servings Ingredients: 1 pound ground turkey breast 1/2 cup onion, finely diced 1 tsp minced garlic 1 tbsp chili powder 1 tsp dried...
226 views
Karen Kimmerly
Mar 3, 2021
Chicken Stew for Two (0 points)
3 servings (1 cup each) Ingredients: 2 tbsp onion, diced 6 oz cooked chicken breast, chopped 1/4 cup green beans, chopped 1/4 cup...
590 views
Karen Kimmerly
Mar 3, 2021
Slow Cooker Chicken Cacciatore (0 points)
4 servings (1 cup each) Ingredients: 1 pound chicken breast, cubed 15 oz can crushed tomatoes 1/2 cup sweet red pepper, chopped 1/2 cup...
191 views
Karen Kimmerly
Mar 2, 2021
Oatmeal Pie Crust (1 point)
6 servings Ingredients: 1/2 cup quick oats 1/2 cup kodiak mix 1/4 tsp baking soda 1/4 tsp table salt 6 tbsp splenda 1/4 cup unsweetened...
3,508 views
Karen Kimmerly
Mar 2, 2021
Lemon Dilly Sauce (0 points)
4 servings (2 tbsp) Ingredients: 1/2 cup plain fat free yogurt 1/4 cup plain unsweetened almond milk 2 tbsp litehouse lite dilly dip 2...
82 views
Karen Kimmerly
Mar 2, 2021
Chicken Souvlaki (0 points)
4 servings Ingredients: 1 pound chicken breast, cubed 1 tbsp minced garlic 2 tsp dried oregano 2 tbsp soy sauce 2 tbsp red wine vinegar...
341 views
Karen Kimmerly
Mar 1, 2021
Peanut Sauce (1 point)
4 servings (2 tbsp each) Ingredients: 4 tbsp powdered peanut butter 2 tbsp water 2 tbsp soy sauce 1 tbsp rice vinegar 2 tsp date powder...
2,110 views
Karen Kimmerly
Mar 1, 2021
Chicken Satay (0 points)
4 servings Ingredients: 1 tbsp splenda 2 tbsp soy sauce 1 tbsp fresh lime juice 1 tsp minced garlic 1 tsp minced ginger 1/4 tsp red...
808 views
Karen Kimmerly
Mar 1, 2021
Spinach and White Bean Turkey Meatball Soup (0 points)
4 servings (1 cup plus 5 meatballs) Ingredients: 1 pound ground turkey breast 1 egg 2 tsp italian seasoning, divided 2 tsp dried parsley,...
176 views
Karen Kimmerly
Feb 28, 2021
Salmon and Broccolini Bake (0 points)
2 servings Ingredients: 2 salmon filets 1 10 oz pkg broccolini 2 tsp no added sugar pancake syrup 2 tsp water 1 lemon, divided 1 tsp...
287 views
Karen Kimmerly
Feb 26, 2021
Cottage Cheese Chocolate Pudding (1 point)
2 servings (1/2 cup each) Ingredients: 3/4 cup fat free cottage cheese 1/4 cup plain fat free greek yogurt 2 tsp cocoa powder 1 tbsp...
285 views
Karen Kimmerly
Feb 25, 2021
Chicken Stir Fry (0 points)
6 servings (heaping 1/2 cup) Ingredients: 1 cup chicken broth 1/4 cup soy sauce 1 tbsp cornstarch 1 tsp chili garlic sauce 1 pound...
292 views
Karen Kimmerly
Feb 23, 2021
Chicken Kofta (0 points)
4 servings Ingredients: 1 pound ground chicken breast 1/2 cup onion, finely chopped 2 tsp minced garlic 1 tsp ground cumin 1/2 tsp ground...
711 views
Karen Kimmerly
Feb 23, 2021
Chicken Parmesan Burgers (1 point)
4 servings Ingredients: 1 pound ground chicken breast 2 tbsp sundried tomatoes, chopped 2 tsp minced garlic 1 tsp italian seasoning 1/2...
303 views
Karen Kimmerly
Feb 21, 2021
Cinnamon Rolls (1 point)
12 servings Ingredients: 1 cup flour 1 1/2 tsp baking powder 1/2 tsp table salt 1 1/2 tsp ground cinnamon, divided 1 cup plain fat free...
2,284 views
Karen Kimmerly
Feb 21, 2021
Curried Turkey Sausage (2 points)
6 servings (1/2 cup with 5 slices sausage) Ingredients: 4 turkey sausages 1/2 cup onion, sliced 2 tsp minced garlic 1 tbsp curry powder 2...
75 views
Karen Kimmerly
Feb 21, 2021
Microwave Cherry Sauce (0 points)
4 servings (2 tbsp each) Ingredients: 1 cup cherries, pitted and halved 1 tsp cornstarch 1 tbsp no added pancake syrup 1/8 tsp almond...
908 views
Karen Kimmerly
Feb 20, 2021
Peanut Butter Brownies (1 personal point)
12 servings Ingredients: 1 egg 1 egg white 1 cup flavoured peanut powder 1/2 cup unsweetened cocoa powder 1 tsp baking soda 1/4 tsp table...
856 views
Karen Kimmerly
Feb 20, 2021
Peanut Buster Parfait (2 points)
4 servings Ingredients: 1 pkg fat free sugar free chocolate pudding mix 1 1 /2 cups cold almond milk 1/2 cup plain fat free greek yogurt...
367 views
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