My Recipes

4 servings (1 tbsp each) Ingredients: 1/4 cup plain fat free greek yogurt 2 tbsp unsweetened almond milk 2 tsp no added sugar pancake...

2 servings Ingredients: 2 broghies 1 tsp dry mustard 1 tsp dried parsley 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp table salt...

4 servings Ingredients: 1 lb ground chicken breast 3 tbsp breadcrumbs 1 egg 1 tsp worcestershire sauce 1 tsp dry mustard 1 tsp paprika 1...

8 servings Ingredients: 1 cup kodiak mix 1 tsp baking powder 1/2 tsp ground cinnamon 1 medium banana, ripe and mashed 3 tbsp plain fat...

2 servings (1/2 cup) Ingredients: 1 medium banana, ripe and chopped 1/2 tsp ground cinnamon 1/4 tsp vanilla extract 1 cup plain fat free...

4 servings (1/4 cup each) Ingredients: 1 cup fresh or thawed from frozen mango, diced 1/4 cup red onion, diced 1/4 cup bell pepper,...

2 servings Ingredients: 1 can Kirkland canned chicken breast 1 small celery rib, diced 1 green onion, sliced 1/2 small apple, diced 1/4...

10 servings Ingredients: 3 medium bananas, ripe and mashed 2 eggs 1/4 cup applesauce 1 tsp vanilla extract 1 1/3 cup kodiak mix 12 tsp...

4 servings Ingredients: 1 1/2 cups plain fat free greek yogurt 2 eggs 1 tsp vanilla extract 1 tsp cornstarch 1/2 small package fat free...

8 servings (2 tbsp each) Ingredients: 3 medium bananas, chopped 1 medium orange 1 lemon 1/4 tsp ground cinnamon 1/4 tsp ground ginger 1/4...

10 servings Ingredients: 1/2 cup uncooked oats 3 tbsp splenda 1 tsp baking powder 1/2 tsp table salt 2 1/4 cup plain fat free greek...

Peanut Butter Yogurt (1 point) 1 servings (1/2 cup) Ingredients: 1/2 cup plain fat free greek yogurt 2 tbsp powdered peanut butter...

6 servings Ingredients: 2 medium bananas, ripe, mashed 1 egg 1/3 cup unsweetened applesauce 1/2 tsp vanilla extract 3/4 cup kodiak mix...

1 servings (1/2 cup) Ingredients: 1/2 cup plain fat free greek yogurt 1 tsp splenda 4 gm fat free sugar free vanilla pudding powder 1/2...

12 servings Ingredients: 1 banana, ripe and mashed 4 tbsp splenda 2 tbsp unsweetened applesauce 1 egg 1 tsp vanilla extract 1 tsp ground...

5 servings (1 waffle each) Ingredients: 4 eggs 5 tbsp kodiak mix 4 tsp real bacon bits 1 green onion, sliced 1/4 cup light parmesan...

6 servings Ingredients: 4 eggs 1 cup unsweetened almond milk 3 tbsp splenda, divided 1 tsp ground cinnamon, divided 1/2 tsp vanilla 1/4...

5 servings Ingredients: 1/2 cup quick oats 1/4 cup kodiak mix 1 tsp baking powder 6 tsp swerve brown sugar 1/2 tsp ground cinnamon 1/4...

2 servings (1/2 cup each) Ingredients: 1 cup plain fat free greek yogurt 1 tbsp powdered peanut butter 1 tbsp splenda 1/4 tsp vanilla...

5 servings (1 tbsp) Ingredients: 2 tsp wasabi powder 2 tsp water 4 tbsp plain fat free greek yogurt 1 tbsp reduced calorie mayonnaise 2...