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Vanilla Yogurt Oatmeal (0 points)
1 serving Ingredients: 1 small banana, ripe 1/2 cup quick oats 1/2 cup unsweetened almond milk 1/2 tsp ground cinnamon 1/2 tsp vanilla...
Karen Kimmerly
Jun 15
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Sloppy Chicks (1 point)
4 servings (1/4 mixture) Ingredients: 2 large chicken breasts 1/4 large onion, diced 2 tsp garlic, minced 1/2 cup no sugar added ketchup...
Karen Kimmerly
Jun 13
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Banana French Toast (2 points)
1 serving (2 slices) Ingredients: 1 large banana, ripe, divided 1 egg 2 drops vanilla extract 1/4 tsp ground cinnamon 1/8 tsp ground...
Karen Kimmerly
Jun 13
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Hummingbird Oat Bake (2 points)
6 servings Ingredients: 2 cups uncooked rolled oats 36g pecans, chopped 1 tsp baking powder 1 tsp ground cinnamon 1/2 tsp ground nutmeg...
Karen Kimmerly
Jun 8
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Hobo Soup (2 points)
6 servings (~ 1 1/2 cups each) Ingredients: 115 g capellini pasta, broken into pieces 1/2 medium onion, diced 2 large celery stalks,...
Karen Kimmerly
Jun 7
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Slow Cooker Beef, Barley & Mushroom Roast (2 points)
6 servings (1/6 beef + 1/6 barley/mushroom mixture) Ingredients: 2 pounds lean sirloin tip roast 1/2 large onion, sliced 3 tsp garlic,...
Karen Kimmerly
Jun 2
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Banana Bread Oatmeal (0 points)
1 serving Ingredients: 1/2 cup old fashioned oats 1 cup water 1/2 tsp ground cinnamon 1/2 tsp vanilla extract 1 pinch ground nutmeg 1...
Karen Kimmerly
May 27
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Brownie Bark (1 point)
12 servings (1 pieces bark) Ingredients: 1/2 cup kodiak mix 1/2 tsp baking powder 18g mocha protein powder 2 tbsp unsweetened cocoa...
Karen Kimmerly
May 26
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Pork Chop Stuffing Casserole (2 points)
4 servings (1 chop + 1/4 mushroom/stuffing mixture) Ingredients: 4 slices WW bread, dried and cubed 1 stalk celery, diced 1/4 cup onion,...
Karen Kimmerly
May 26
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Sweet Potato Egg Bake (2 points)
4 servings (1/4 bake) Ingredients: 2 medium sweet potatoes, cooked 3 eggs 1/3 cup fat free cottage cheese 1 cup salad greens 4 cherry...
Karen Kimmerly
May 25
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Fruit Compote (1 point)
10 servings (0.4 cup each) Ingredients: 3 cups unsweetened fruit, fresh or frozen 1/3 cup water 7 tbsp date powder Directions: Prepare...
Karen Kimmerly
May 25
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Chicken Cantaloupe Salad (2 points)
Chicken Cantaloupe Salad (2 points) 2 serving (1/2 mixture) Ingredients: 1 cooked chicken breast, cubed 1/2 cup cantaloupe, cubed 1/4...
Karen Kimmerly
May 21
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Chocolate Cherry Oatmeal Bake (1 point)
6 servings (1/6 bake) Ingredients: 2 large bananas, ripe 1 cup unsweetened almond milk 1/2 cup unsweetened applesauce 1 egg 1 tsp vanilla...
Karen Kimmerly
May 18
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Mulligatawny Soup (2 points)
4 servings (1 1/2 cups) Ingredients: 1/2 cup onion, chopped 3 stalks celery, sliced 3 carrots, sliced 1Â tbsp curry powder 4 cups chicken...
Karen Kimmerly
May 16
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Turkey Spaghetti Sauce (0 points)
4 servings (1/4 mixture) Ingredients: 1 pound ground turkey breast 1/2 cup onion, diced 1/2 cup celery, diced 1/2 cup green pepper, diced...
Karen Kimmerly
May 13
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Mango Overnight Oats (0 points)
1 serving Ingredients: 1/2 cup uncooked oats 1/4 cup 0% siggi's yogurt 1/4 cup unsweetened almond milk 1/2 cup mango, divided 1/4 medium...
Karen Kimmerly
May 13
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Double Chocolate Bran Muffins (3 points)
6 servings (1 muffin each) Ingredients: 1 cup bran buds 1 cup uncooked quick oats 2 tbsp unsweetened cocoa powder 1 tbsp date powder 1/2...
Karen Kimmerly
May 11
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Cottage Cheese Pudding (1 point)
2 servings (1/2 mixture each) Ingredients: 1 cup fat free cottage cheese 1 medium banana, ripe 22g good protein chocolate fudge powder...
Karen Kimmerly
May 8
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Chicken Dumpling Salad (3 points)
4 servings (6 wontons + heaping 1/2 cup salad) Ingredients: 24 cj bibigo chicken & vegetable wontons 1/3 cup rice wine vinegar 2 tbsp soy...
Karen Kimmerly
May 7
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Cottage Cheese Cookies (1 point)
9 servings (1 each) Ingredients: 1 banana, peeled and ripe 1/2 cup fat free cottage cheese 1 egg 1/4 cup unsweetened almond milk 1/4 tsp...
Karen Kimmerly
May 4
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