top of page
Link to my Facebook:
My Recipes
SEARCH
Click on ICON
Search


Zucchini Muffins (1 personal point)
8 servings Ingredients: 1 1/3 cup old fashioned oats 1 1/4 cups kodiak mix 1/4 cup splenda 2 tsp baking powder 1 tsp ground cinnamon 1/2...
Karen Kimmerly
Jul 18, 2021
2,401 views


Gingerbread Pumpkin Oatmeal Bakes (0 personal points)
8 servings Ingredients: 2 cups old fashioned oats 1/2 cup splenda 1 tsp baking powder 1 tsp ground cinnamon 1/2 tsp table salt 1/2 tsp...
Karen Kimmerly
Jul 18, 2021
3,612 views


Salmon Frittata (1 personal point)
6 servings Ingredients: 2 salmon fillets, skin removed, cut into 1" cubes 1/2 cup red onion, chopped 1 tbsp capers, chopped 1 tbsp fresh...
Karen Kimmerly
Jul 14, 2021
229 views


Blueberry Banana Overnight Oats (0 points)
2 servings (1 cup each) Ingredients: 1 large banana, mashed 1/2 cup plain fat free greek yogurt 1/4 cup almond milk 2 tsp no added sugar...
Karen Kimmerly
Jul 14, 2021
959 views


Green Pea Salad (0 personal points)
4 servings (1/2 cup each) Ingredients: 2 cups frozen green peas, thawed 3 tbsp red onion, chopped 1/3 cup plain fat free greek yogurt 2...
Karen Kimmerly
Jul 13, 2021
254 views


Peanut Butter Swirl Brownies (2 personal points)
8 servings Ingredients: 1 cup fat free cottage cheese 2 eggs 1 tsp vanilla 1/2 cup kodiak mix 1/2 cup splenda 1/4 cup unsweetened cocoa 2...
Karen Kimmerly
Jul 12, 2021
1,516 views


Slow Cooker Butter Chicken (0 points)
4 servings (1/2 cup each) Ingredients: 4 chicken breasts, cut into 1" cubes 1 tbsp fresh lemon juice 2 tsp ground cumin 2 tsp garam...
Karen Kimmerly
Jul 11, 2021
712 views


Stuffing Muffin (2 points)
10 servings (1 each) Ingredients: 2/3 cup onion, chopped 2/3 cup celery, chopped bread, dried and cubed 2 tsp dried thyme 1 tsp poultry...
Karen Kimmerly
Jul 9, 2021
3,286 views


Salmon with Rosemary, Lemon and Garlic (0 points)
2 servings (1 filet each) Ingredients: salmon, 2 filets 2 tsp minced garlic 2 tbsp fresh rosemary, chopped 1 lemon, juice and zest 1/2...
Karen Kimmerly
Jul 8, 2021
97 views


Hoisin Chicken Burger (2 personal points)
4 servings (1 patty each) Ingredients: 1 pound ground chicken breast 1 egg 1/4 cup red onion, minced 1/4 cup red pepper, minced 3 tbsp...
Karen Kimmerly
Jul 6, 2021
489 views


Cucumber Edamame Salad (0 points)
3 servings (1/2 cup each) Ingredients: 1 medium english cucumbers, spiralized or thinly sliced 1/2 cup shelled edamame 4 rings banana...
Karen Kimmerly
Jul 6, 2021
301 views


Coleslaw (1 point)
12 servings (1/2 cup each) Ingredients: 1/2 cup reduced calorie mayonnaise 1/4 cup plain fat free greek yogurt 1 tsp lemon zest 4 tsp...
Karen Kimmerly
Jul 4, 2021
265 views


Cabbage Roll in a Bowl (0 points)
4 servings (1 1/2 cups) Ingredients: 1 pound ground turkey breast 1/2 tbsp worcestershire sauce 2 tsp minced garlic, divided 1 tsp table...
Karen Kimmerly
Jul 2, 2021
1,137 views


Egg Salad (0 points)
1 serving Ingredients: 2 hard boiled eggs, peeled, diced and mashed 1 tbsp 0% siggi's yogurt 2 tbsp celery, diced 2 tbsp green onion,...
Karen Kimmerly
Jul 1, 2021
1,668 views


Chicken Bolognese (0 points)
6 servings (1/2 cup each) Ingredients: 1 pound ground chicken breast 2 medium carrots, diced 2 medium celery, diced 1/2 medium onion,...
Karen Kimmerly
Jun 29, 2021
172 views


Chocolate Banana Brownies (1 point)
12 servings Ingredients: 2 medium bananas, mashed 2 large eggs 1/3 cup unsweetened applesauce 1/3 cup almond milk 1 tsp vanilla extract 1...
Karen Kimmerly
Jun 27, 2021
9,424 views


Beef Shawarma (1 point)
6 servings Ingredients: 1/4 cup white wine vinegar 1 lemon, zest and juice 3 tsp garlic, minced 1 tsp ground cumin 1 tsp ground coriander...
Karen Kimmerly
Jun 27, 2021
232 views


Biryani Cauliflower Rice (0 points)
4 servings (1/2 cup each) Ingredients: 2 cups cauliflower rice, cooked 1 tsp garlic, minced 1/2 tsp ground cumin 1/2 tsp ground coriander...
Karen Kimmerly
Jun 25, 2021
365 views


Tandoori Chicken Sausage with Mango Sauce (2 points)
6 servings Ingredients: 4 tandoori spiced chicken sausages 1/2 cup fat free chicken broth 2 mangoes, peeled, pitted, cubed, divided 1...
Karen Kimmerly
Jun 25, 2021
109 views


Jerk Chicken and Mango Lettuce Wraps (0 points)
4 servings Ingredients: 1 pound ground chicken breast 1/2 cup red onion, chopped 1/2 cup sweet red pepper, chopped 1 1/2 tbsp soy sauce 2...
Karen Kimmerly
Jun 23, 2021
186 views
bottom of page