top of page
Link to my Facebook:
My Recipes
SEARCH
Click on ICON
Search


Sausage, Potato and Egg Bake (2 points)
4 servings (1/4 bake each) Ingredients: 2 tbsp onion, diced 2 tbsp roasted red pepper, diced 1 tsp minced garlic 6 eggs 1/4 cup...
Karen Kimmerly
Feb 2
169 views


Apple Cinnamon Swirl Bake (2 points)
9 servings (1/9 each) Ingredients: 1 cup fat free cottage cheese 2 eggs 1/2 cup unsweetened almond milk 3/4 cup applesauce, divided 1 tsp...
Karen Kimmerly
Jan 26
916 views


Shipwreck Casserole (2 points)
4 servings (1/4 casserole each) Ingredients: 1 pound very lean ground beef 4 medium potatoes, peeled and thinly sliced 1 small onion,...
Karen Kimmerly
Jan 24
988 views


Protein Tomato Soup (0 points)
2 servings (1/2 mixture each) Ingredients: 28 oz canned tomato sauce 3/4 cup fat free cottage cheese 1/4 cup roasted red peppers (packed...
Karen Kimmerly
Jan 23
481 views


Turkey Sausage Sheet Pan Bake (4 points)
4 servings (1/4 mixture) Ingredients: 1 grimm's turkey kolbassa ring, sliced 12 little potatoes, halved 1 cup sweet potato, cubed 1 cup...
Karen Kimmerly
Jan 18
252 views


Easy Rolls (2 points)
6 servings (1 each) Ingredients: 1 cup kodiak pancake mix 2 tbsp 1/2 fat mayonnaise 1 tsp baking powder 1/2 tsp table salt 1/2 cup...
Karen Kimmerly
Jan 13
328 views


Chicken and Apricots (4 points)
4 servings (3 oz chicken + 1/4 mixture each) Ingredients: 1/2 cup fat free chicken broth 1/4 cup red wine vinegar 1 tbsp minced garlic 1...
Karen Kimmerly
Jan 9
185 views


Apple Cranberry Steel Cut Oats (2 points)
4 servings (1/4 mixture) Ingredients: 2 cups water 1 cup unsweetened almond milk 1 cup uncooked steel cut oats 1/2 tsp table salt 1/2 tsp...
Karen Kimmerly
Jan 8
191 views


Chocolate Chip Oatmeal Cookie Bars (3 points)
8 servings (1 bar each) Ingredients: 1 cup quick oats 1/2 cup kodiak pancake mix 1/4 cup date powder 1/2 tsp baking powder 1/2 tsp ground...
Karen Kimmerly
Jan 5
564 views


Moroccan Meatballs (1 point)
6 servings (5 meatballs + 1/6 mixture) Ingredients: 1/2 lb ground turkey breast 1/2 lb lean ground beef 1 egg 1 tsp garlic powder 1 tsp...
Karen Kimmerly
Jan 5
264 views


Sriracha Yogurt Sauce (0 points)
4 servings (2 tbsp each) Ingredients: 1/2 cup plain 0% siggi's yogurt 1 tbsp sriracha 3/4 tsp date powder 1/2 tbsp lemon juice 1/2 tsp...
Karen Kimmerly
Dec 12, 2024
72 views


Cinnamon Apple Cottage Cheese Bakes (1 point)
4 servings (1 bake each) Ingredients: 1 cup quick oats 1 tbsp date powder 1 tsp ground cinnamon 1/2 tsp baking powder 1/2 cup fat free...
Karen Kimmerly
Dec 3, 2024
630 views


Salmon Street Corn Bowl (3 points)
4 servings (1/4 salmon, street corn mixture, cauliflower rice, arugula and grape tomatoes) Ingredients: 1 tsp smoked paprika 1 tsp cumin...
Karen Kimmerly
Dec 2, 2024
165 views


Poppy Seed Banana Muffins (1 point)
6 servings (1 muffin each) Ingredients: 1/2 cup kodiak pancake mix 2 tbsp poppy seeds 1/2 tsp baking powder 1/2 tsp ground cinnamon 2...
Karen Kimmerly
Dec 1, 2024
698 views


Hash Brown Patties (3 points)
6 servings (1 patty each) Ingredients: 4.5 oz pkg golden grill hash browns, about 1 lb rehydrated 1/3 cup kodiak pancake mix 2 tbsp dried...
Karen Kimmerly
Nov 24, 2024
179 views


Tuna Noodle Casserole (3 points)
4 servings (1/4 casserole) Ingredients: 1 pkg mccormick's alfredo sauce 1/2 cup unsweetened almond milk 1/2 cup water 1/2 cup plain 0%...
Karen Kimmerly
Nov 11, 2024
490 views


Chicken Shepherd's Pie (1 point)
4 servings (1/4 mixture) Ingredients: 1/4 small onion, diced 1 pound ground chicken breast 1 tsp poultry seasoning 1 tsp dried parsley 1...
Karen Kimmerly
Nov 8, 2024
584 views


Squash Muffins (2 points)
6 muffins (1 muffin each) Ingredients: 1/2 cup pureed winter squash, cooked 1/2 cup banana, ripe and mashed 1/4 cup unsweetened almond...
Karen Kimmerly
Nov 4, 2024
537 views


White Chicken Chili (0 points)
4 servings (1/4 mixture each) Ingredients: 2 cups fat free chicken broth 19oz canned white beans, drained and rinsed 2 cooked chicken...
Karen Kimmerly
Nov 1, 2024
191 views


Protein Pancake Bites (1 point)
20 servings (1 each) Ingredients: 1 large banana, ripe 1/2 cup 0% fat free cottage cheese 1/2 cup kodiak pancake mix 2 eggs 1 tsp vanilla...
Karen Kimmerly
Nov 1, 2024
308 views
bottom of page