My Recipes

6 servings (4 tsp each) Ingredients: 1/2 cup siggi's plain fat free yogurt 1 tbsp vinegar 1 tbsp minced garlic 1 tsp honey 1/4 tsp onion...

8 servings (1/4 cup each) Ingredients: 2 cups frozen shelled edamame, thawed 2/3 cup chickpeas, drained and rinsed 1 lemon,  juice only +...

8 servings (1 slice each) Ingredients: 3 3/4 cups old fashioned oats 1 tsp baking powder 1/2 tsp table salt 500g tub fat free cottage...

1 serving (1 waffle) Ingredients: 1 large egg 1 1/4 tbsp peanut butter Directions: Preheat your mini waffle iron. In a medium bowl, add...

6 servings (1/6 serving) Ingredients: 15 oz canned white bean, drained and rinsed 10 oz rotel tomatoes and green chilies 1/3 cup...

2 servings (1/2 mixture) Ingredients: 1/4 medium onion, thinly sliced 1 tsp minced garlic 1/4 cup fat free chicken broth 1/2 tbsp lemon...

2 servings (1/2 mixture each) Ingredients: 1 cup blueberries 1/2 tsp cornstarch 1/2 tsp lemon juice 1/2 tsp ground cinnamon 1/3 cup quick...

6 servings (1/6 cheesecake each) Ingredients: 1 1/3 cups 0% plain siggi's yogurt 4 large eggs 8 tsp yupik date powder 2 tbsp cornstarch 1...

2 servings Ingredients: 14 oz can chickpeas, drained and rinsed 2 tbsp spelt flour 1 tsp italian seasoning 1 tsp garlic powder 1 tsp...

6 servings (1 each) Ingredients: 1/2 cup kodiak pancake mix 1 tsp baking powder 1/4 tsp baking soda 1/4 tsp table salt 1/3 cup fat free...

1 serving Ingredients: 2 eggs 1 tbsp water 1 sheet rice paper 1/4 cup frozen spinach, thawed 31g deli ham slice, chopped 13g light tex...

12 servings (2 tsp each) Ingredients: 1/4 cup maple syrup 1/4 cup unsweetened cocoa 2 tbsp water 1/4 tsp vanilla extract 1 pinch salt...

2 servings (1/2 each) Ingredients: 8 oz fat free cottage cheese 2 large eggs 1 1/2 tsp basil paste Directions: Preheat oven to 350F....

24 servings (1 piece each) Ingredients: 24 deglet noor dates 1 cup pb & me powdered peanut butter ~6 fl oz water 4 oz no sugar added...

2 servings (1/2 each) Ingredients: 1 la tortilla keto friendly tortilla, 7.5" 2 large eggs, beaten 1/4 cup fat free cottage cheese 1/4...

6 servings (1 muffin each) Ingredients: 6 medium dried dates 2 tbsp water 1/2 cup fat free cottage cheese 1 egg 1 tsp vanilla extract 4...

4 servings (1 bar each) Ingredients: 2 oz uncooked oatmeal 1/2 tsp baking powder 1 pinch table salt 1/4 tsp ground cinnamon 1/4 tsp...

2 servings (1 chicken breast each) Ingredients: 2 uncooked chicken breasts 2 tbsp 0% plain siggi's yogurt 2 tbsp light cream cheese 2...

6 servings Ingredients: 2 large bananas, ripe and mashed 1 cup carrots, grated 1/2 cup crushed pineapple, drained 2 eggs 1 tsp vanilla extract 1 1/3 cup rolled oats 8 tsp date powder 1 tsp baking powder 1 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/8 tsp cloves Directions: Preheat oven to 350F. Spray an 8" x 8" baking pan or 6 wells of a mini loaf pan. Set aside. Add the banana, grated carrot, pineapple, eggs and vanilla to a large bowl. Mix together unt

5 servings (1 muffin each) Ingredients: 1/2 cup chopped frozen spinach, thawed 1/2 cup grape tomatoes, chopped 10 saputo coctail...