Basic Granola (1 point)
8 servings (3 tbsp) Ingredients: 1 1/2 cups quick or old fashioned oats 1 tsp ground cinnamon 1 tsp vanilla 1/2 tsp almond extract 1...
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Karen Kimmerly
Dec 26, 2020
Overnight Growing Oatmeal (2 points)
3 servings (1/2 cup) Ingredients: 1/2 cup old fashioned rolled oats 1 1/4 cups water 1 1/4 cups unsweetened almond milk 1/2 tsp table...
7,830 views
Karen Kimmerly
Dec 26, 2020
Yogurt Pie Filling (1 point)
8 servings Ingredients: 1 cup plain fat free greek yogurt 1 cup fat free cool whip 1/2 cup fruit, chopped 2 tbsp splenda Directions: In a...
292 views
Karen Kimmerly
Dec 26, 2020
Chocolate Oatmeal Pie Crust (1 point)
8 servings Ingredients: 1/2 cup quick oats 4 tbsp splenda 4 tbsp unsweeteneed cocoa 4 tbsp kodiak mix 1/4 tsp baking soda 1/4 tsp table...
296 views
Karen Kimmerly
Dec 25, 2020
Cranberry Cornbread (1 personal point)
9 servings Ingredients: 1/2 cup whole grain cornmeal 1 tbsp splenda 1/2 cup kodiak mix 1 tsp baking powder 1 tsp baking soda 1/3 cup...
159 views
Karen Kimmerly
Dec 25, 2020
Sauerkraut Pierogi (1 personal point)
10 servings (2 each) Ingredients: 1 cup flour Pinch of salt 1/4 water, very warm 1 cup sauerkraut, strained, finely chopped 1/2 cup...
153 views
Karen Kimmerly
Dec 23, 2020
Sausage Muffins (2 points)
4 servings Ingredients: 1/2 cup kodiak mix 1 tsp baking powder 1/4 tsp baking soda 1/4 tsp table salt 1/3 cup plain fat free greek yogurt...
88 views
Karen Kimmerly
Dec 23, 2020
Light Eggnog (1 point)
2 servings (3/4 cup) Ingredients: 1 cup unsweetened vanilla almond milk 1 egg 6 ice cubes 2 tbsp no added sugar pancake syrup 1/2 tsp...
197 views
Karen Kimmerly
Dec 21, 2020
Oatmeal Cookies (1 point)
7 servings Ingredients: 1/2 cup rolled oats 1/2 cup kodiak mix 4 tbsp splenda 1/2 tsp ground cinnamon 1/4 tsp baking soda 1/4 tsp table...
12,395 views
Karen Kimmerly
Dec 21, 2020
Mushroom Soup (0 points)
4 servings (1 cup) Ingredients: 1/2 cup onion, chopped 1 tsp minced garlic 3 cups fresh mushroom, divided 1 3/4 cups cauliflower, riced 1...
55 views
Karen Kimmerly
Dec 19, 2020
Jello Whips (0 points)
4 servings Ingredients: 1 pkg of sugar free jello, any flavour 1 cup water, boiling 3/4 cup water, cold, flavoured or sparkling 1 cup...
12,126 views
Karen Kimmerly
Dec 19, 2020
Slow Cooker Pulled Pork (2 points)
10 servings (2 oz) Ingredients: 2-1 pound lean pork tenderloins 1 tbsp paprika 1 tbsp dry mustard 2 tsp table salt 2 tsp black pepper 1...
103 views
Karen Kimmerly
Dec 19, 2020
Peppermint Mocha Cheesecake Bars (1 point)
10 servings Ingredients: 1/2 cup quick cooking rolled oats 1/2 cup swerve granular sugar 1/2 cup unsweetened cocoa 5 tsp instant coffee,...
541 views
Karen Kimmerly
Dec 19, 2020
Coleslaw (1 point)
10 servings (1/2 cup) Ingredients: 1/2 cup reduced calorie mayonnaise 1/4 cup plain fat free Greek yogurt 1 tsp lemon zest 3 tbsp lemon...
55 views
Karen Kimmerly
Dec 19, 2020
Gingerbread Pumpkin Loaf (1 point)
8 servings Ingredients: 1/2 cup pumpkin puree 1 egg 4 tbsp almond milk 1/3 cup unsweetened applesauce 1 tbsp molasses 1/2 tsp vanilla...
3,646 views
Karen Kimmerly
Dec 15, 2020
Apple Cake (1 point)
8 servings Ingredients: 1 cup kodiak mix 5 tbsp splenda 1 tsp baking powder 1 tsp baking soda 1 tsp ground cinnamon 1/2 tsp table salt 1...
398 views
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