My Recipes

8 servings (1 cup) Ingredients: 1 cup onion, thinly sliced 1 cup celery, chopped 1 cup carrots, chopped 1/4 tsp red pepper flakes 1 tsp...

2 servings Ingredients: 8 oz skinless, boneless chicken breasts 12 gm basil paste 1 medium fresh tomato, sliced 30 gm light mozarella...

12 servings Ingredients: 1 1/2 cups kodiak mix 1 tsp baking powder 1/2 tsp baking soda 1/4 cup splenda 2 eggs 1/2 cup unsweetened...

6 servings (2/3 cup) Ingredients: 3 turkey sausages 1 15 oz can tomato sauce 1 8 oz can tomato sauce 1 can mushroom pieces 1 package...

4 servings (1/4 cup) Ingredients: 1/2 cup freshly lemon juice 5 tbsp swerve granular sugar 2 eggs, lightly beaten Directions: Add all the...

8 servings (1" slice) Ingredients 3 3/4 cups rolled oats 2 tsp baking soda 1/2 tsp table salt 2 eggs, beaten 2 cups plain 0% siggi's...

8 servings Ingredients: 1 cup rolled oats, divided 5 tbsp splenda, divided 1 tsp baking powder 1/2 tsp salt 3/4 cup plain fat free greek...

6 servings (1 1/3 cups) Ingredients: 1/2 cup carrots, finely chopped 1/2 cup celery, finely chopped 1/2 cup green onions, sliced 2 cloves...

8 servings (1/4 cup each) Ingredients: 2 cups chickpeas, drained but save liquid 1/3 cup chickpea liquid 4 cloves garlic, minced 1/4 cup...

8 servings Ingredients: 2 bananas, ripe 1/2 cup unsweetened applesauce 1/2 cup plain siggi's yogurt 1 tsp vanilla extract 2 eggs 1 cup...

6 servings Ingredients: 1 pound ground chicken breast 1 egg 3 tbsp bread crumbs 1/2 cup fat free salsa, divided 3 tbsp sugar free bbq...

20 servings (3 balls) Ingredients: 1 lb fat free ground turkey breast (or chicken breast) 1/4 cup bread crumbs 1 egg 2 green onions,...

4 servings Ingredients: 3 eggs, separated 1/4 cup lemon juice 1/2 cup unsweetened almond milk 1 tsp lemon zest 2 tbsp splenda 1 pinch...

5 servings (1 cookie each) Ingredients: 1 Built Bar (3 points) 1 tbsp unsweetened almond milk 1 tbsp sugar free syrup 1/2 cup quick oats...

2 servings Ingredients: 1 egg 1 green onion, sliced 1/2 cup peas (edamame or mixed vegetables) 2 cups riced cauliflower 2 tbsp soy sauce...

2 servings Ingredients: 2 tbsp soy sauce 1 tsp sesame oil 1 tsp minced garlic 1 tsp minced ginger root 1 tbsp green onion, sliced...

6 servings (2 meatballs) Ingredients: 1 lb ground chicken breast 3 tbsp dried bread crumbs 1 egg 1 tbsp italian seasoning 1 tsp dried...

4 servings Ingredients: 1 lb fat free ground turkey breast 1/2 cup onion, diced 1/4 cup real bacon bits 1 apple, peeled and diced 1 tsp...

7 servings Ingredients: 1 cup kodiak mix 2 tsp baking powder 1 cup plain fat free greek yogurt 1 egg white, beaten Directions: Preheat...

6 servings Ingredients: 3 cups kohlrabi noodles 2 cans white tuna, chunked 1/2 cup celery, chopped 1/3 cup green onions 1/2 cup green...