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Karen Kimmerly
Dec 31, 2020
Slow Cooker Turkey Chili (0 points)
6 servings (1 cup ) Ingredients: 1 lb extra lean ground turkey breast 1/2 cup onion, diced 1/2 cup celery, diced 1/2 cup green pepper,...
2,326 views
Karen Kimmerly
Dec 31, 2020
Slow Cooker Fajitas (0 points)
6 servings (1/2 cup) Ingredients: 2 lb chicken breasts 1 14.5 oz can diced tomatoes 1 can green chilies, chopped 1 large red pepper,...
307 views
Karen Kimmerly
Dec 31, 2020
Banana Bread Oatmeal Mini Loaves (1 point)
8 servings Ingredients: 1 2/3 cups rolled oats 4 tbsp splenda 1 tsp ground cinnamon 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp...
11,193 views
Karen Kimmerly
Dec 29, 2020
Awesome Peanut Butter Sauce (1 point)
6 servings (1 tbsp) Ingredients: 1/4 cup unsweetened powdered peanut butter 1/4 cup no added sugar pancake syrup (you may need to add a...
442 views
Karen Kimmerly
Dec 29, 2020
Awesome Chocolate Sauce (1 point)
6 servings (1 tbsp) Ingredients: 1/4 cup unsweetened cocoa powder 1/4 cup no sugar added pancake syrup (you may need to add a little more...
6,101 views
Karen Kimmerly
Dec 29, 2020
Brownie Rounds (1 point)
12 servings Ingredients: 1/2 cup quick oats 1/2 cup splenda 1/2 cup cocoa 1 tsp baking powder 1 tsp salt 3/4 cup plain fat free greek...
1,314 views
Karen Kimmerly
Dec 29, 2020
Split Pea Soup (0 points)
6 servings (1 1/4 cups) Ingredients: 1 cup onion, diced 1 cup celery, diced 1 cup carrots, diced 2 tsp garlic, minced 8 cups fat free...
2,762 views
Karen Kimmerly
Dec 29, 2020
Leftover Oatmeal Bake (1 point)
1 serving Ingredients: 1 cup cooked oatmeal 1 egg 3 tbsp kodiak pancake mix 1/4 tsp baking powder Directions: Preheat oven to 350F. Add...
448 views
Karen Kimmerly
Dec 28, 2020
Cinnamon Roll Cheesecake Bars (1 point)
10 servings Ingredients: 1/2 cup quick oats 3 tbsp splenda 1 tsp baking powder 1/2 tsp table salt 2 tsp ground cinnamon, divided 2 1/4...
995 views
Karen Kimmerly
Dec 28, 2020
Microwave Gooey Apples (1 point)
2 servings (1/2 cup) Ingredients: 1 large apple, chopped 1/2 tsp cornstarch 1/4 tsp cinnamon 2 tsp maple syrup Directions: Combine all...
5,495 views
Karen Kimmerly
Dec 28, 2020
Basic Granola (1 point)
8 servings (3 tbsp) Ingredients: 1 1/2 cups quick or old fashioned oats 1 tsp ground cinnamon 1 tsp vanilla 1/2 tsp almond extract 1...
5,881 views
Karen Kimmerly
Dec 26, 2020
Overnight Growing Oatmeal (2 points)
3 servings (1/2 cup) Ingredients: 1/2 cup old fashioned rolled oats 1 1/4 cups water 1 1/4 cups unsweetened almond milk 1/2 tsp table...
7,845 views
Karen Kimmerly
Dec 26, 2020
Yogurt Pie Filling (1 point)
8 servings Ingredients: 1 cup plain fat free greek yogurt 1 cup fat free cool whip 1/2 cup fruit, chopped 2 tbsp splenda Directions: In a...
293 views
Karen Kimmerly
Dec 26, 2020
Chocolate Oatmeal Pie Crust (1 point)
8 servings Ingredients: 1/2 cup quick oats 4 tbsp splenda 4 tbsp unsweeteneed cocoa 4 tbsp kodiak mix 1/4 tsp baking soda 1/4 tsp table...
297 views
Karen Kimmerly
Dec 25, 2020
Cranberry Cornbread (1 personal point)
9 servings Ingredients: 1/2 cup whole grain cornmeal 1 tbsp splenda 1/2 cup kodiak mix 1 tsp baking powder 1 tsp baking soda 1/3 cup...
162 views
Karen Kimmerly
Dec 25, 2020
Sauerkraut Pierogi (1 personal point)
10 servings (2 each) Ingredients: 1 cup flour Pinch of salt 1/4 water, very warm 1 cup sauerkraut, strained, finely chopped 1/2 cup...
156 views
Karen Kimmerly
Dec 23, 2020
Sausage Muffins (2 points)
4 servings Ingredients: 1/2 cup kodiak mix 1 tsp baking powder 1/4 tsp baking soda 1/4 tsp table salt 1/3 cup plain fat free greek yogurt...
88 views
Karen Kimmerly
Dec 23, 2020
Light Eggnog (1 point)
2 servings (3/4 cup) Ingredients: 1 cup unsweetened vanilla almond milk 1 egg 6 ice cubes 2 tbsp no added sugar pancake syrup 1/2 tsp...
198 views
Karen Kimmerly
Dec 21, 2020
Oatmeal Cookies (1 point)
7 servings Ingredients: 1/2 cup rolled oats 1/2 cup kodiak mix 4 tbsp splenda 1/2 tsp ground cinnamon 1/4 tsp baking soda 1/4 tsp table...
12,429 views
Karen Kimmerly
Dec 21, 2020
Mushroom Soup (0 points)
4 servings (1 cup) Ingredients: 1/2 cup onion, chopped 1 tsp minced garlic 3 cups fresh mushroom, divided 1 3/4 cups cauliflower, riced 1...
55 views
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