My Recipes

24 servings (1 piece each) Ingredients: 24 deglet noor dates 1 cup pb & me powdered peanut butter ~6 fl oz water 4 oz no sugar added...

2 servings (1/2 each) Ingredients: 1 la tortilla keto friendly tortilla, 7.5" 2 large eggs, beaten 1/4 cup fat free cottage cheese 1/4...

6 servings (1 muffin each) Ingredients: 6 medium dried dates 2 tbsp water 1/2 cup fat free cottage cheese 1 egg 1 tsp vanilla extract 4...

4 servings (1 bar each) Ingredients: 2 oz uncooked oatmeal 1/2 tsp baking powder 1 pinch table salt 1/4 tsp ground cinnamon 1/4 tsp...

2 servings (1 chicken breast each) Ingredients: 2 uncooked chicken breasts 2 tbsp 0% plain siggi's yogurt 2 tbsp light cream cheese 2...

6 servings Ingredients: 2 large bananas, ripe and mashed 1 cup carrots, grated 1/2 cup crushed pineapple, drained 2 eggs 1 tsp vanilla extract 1 1/3 cup rolled oats 8 tsp date powder 1 tsp baking powder 1 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/8 tsp cloves Directions: Preheat oven to 350F. Spray an 8" x 8" baking pan or 6 wells of a mini loaf pan. Set aside. Add the banana, grated carrot, pineapple, eggs and vanilla to a large bowl. Mix together unt

5 servings (1 muffin each) Ingredients: 1/2 cup chopped frozen spinach, thawed 1/2 cup grape tomatoes, chopped 10 saputo coctail...

2 servings (1/2 amount each) Ingredients: 1 can tuna, drained 1 1/2 tbsp 1/2 fat mayonnaise 1 tbsp buffalo wing sauce 1/2 tsp garlic...

2 servings (1 sliced roll each) Ingredients: 1 7/8 tbsp light cream cheese 2 tbsp 0% plain siggi's yogurt 1 tbsp italian dressing mix 1...

4 servings (1/4 large or 1 small round) Ingredients: 1 medium zucchini, shredded, wrung out 4 tbsp spelt flour 1 tsp italian seasoning...

12 servings (1 each) Ingredients: 14 oz can chickpeas, drained and rinsed 136g deglet noor dates 4 tbsp pb peanut powder 2 tbsp...

2 servings (1/2 mixture each) Ingredients: 4 tbsp peanut butter powder 2 tsp yupik date powder 1 pinch table salt 3 tbsp water...

3 servings (1/3 mixture each) Ingredients: 15 oz canned white beans, drained and rinsed 1 tbsp olive oil 1 tbsp nutritional yeast 1 tbsp...

8 servings (3 tbsp each) Ingredients: 1 cup 0% plain siggi's yogurt 8 tbsp light cream cheese 8 tsp yupik date powder 1/2 tsp vanilla...

8 servings (1 tbsp each) Ingredients: 1/2 cup unsweetened applesauce 2 tsp yupik date powder 1 tsp ground cinnamon 1 tsp unsweetened...

3 servings Ingredients: 1/2 cup rolled oats 1 tbsp date powder 1 tsp baking powder 1/2 tsp cinnamon 1/2 tsp table salt 3/4 cup plain fat free greek yogurt 2 tbsp unsweetened almond milk 1 egg 1 tsp vanilla extract Directions: Preheat oven to 375F. Spray 3, 1 cup oven safe ramekins. Set aside. Add the oatmeal, date powder, baking powder, cinnamon and salt to a blender. Blend until the oats are broken down. Add the yogurt, milk, egg and vanilla to the oat mixture and blend on h

2 servings (1/4 cup each) Ingredients: 4 tbsp powdered peanut butter 1/4 cup 0% plain siggi's yogurt 3 1/3 tbsp light cream cheese 3 tbsp...

4 servings (2 tbsp each) Ingredients: 1/4 cup 0% plain siggi's yogurt 3 tbsp hellman's 1/2 fat mayonnaise 2 tbps dill pickle, chopped 1...

6 servings (4 meatballs each) Ingredients: 1 lb extra lean ground turkey 1 egg 1 tbsp worcestershire sauce 1 tsp garlic powder 1 tsp...

1 serving Ingredients: 40g uncooked rolled oats 1/2 tsp baking powder 1 pinch table salt 1/2 medium banana, ripe 1 large egg 2 tbsp fat...