My Recipes

4 servings (3 oz chicken + 1/4 mixture each) Ingredients: 1/2 cup fat free chicken broth 1/4 cup red wine vinegar 1 tbsp minced garlic 1...

4 servings (1/4 mixture) Ingredients: 2 cups water 1 cup unsweetened almond milk 1 cup uncooked steel cut oats 1/2 tsp table salt 1/2 tsp...

8 servings (1 bar each) Ingredients: 1 cup quick oats 1/2 cup kodiak pancake mix 1/4 cup date powder 1/2 tsp baking powder 1/2 tsp ground...

6 servings (5 meatballs + 1/6 mixture) Ingredients: 1/2 lb ground turkey breast 1/2 lb lean ground beef 1 egg 1 tsp garlic powder 1 tsp...

4 servings (2 tbsp each) Ingredients: 1/2 cup plain 0% siggi's yogurt 1 tbsp sriracha 3/4 tsp date powder 1/2 tbsp lemon juice 1/2 tsp...

4 servings (1 bake each) Ingredients: 1 cup quick oats 1 tbsp date powder 1 tsp ground cinnamon 1/2 tsp baking powder 1/2 cup fat free...

4 servings (1/4 salmon, street corn mixture, cauliflower rice, arugula and grape tomatoes) Ingredients: 1 tsp smoked paprika 1 tsp cumin...

6 servings (1 muffin each) Ingredients: 1/2 cup kodiak pancake mix 2 tbsp poppy seeds 1/2 tsp baking powder 1/2 tsp ground cinnamon 2...

6 servings (1 patty each) Ingredients: 4.5 oz pkg golden grill hash browns, about 1 lb rehydrated 1/3 cup kodiak pancake mix 2 tbsp dried...

4 servings (1/4 casserole) Ingredients: 1 pkg mccormick's alfredo sauce 1/2 cup unsweetened almond milk 1/2 cup water 1/2 cup plain 0%...

4 servings (1/4 mixture) Ingredients: 1/4 small onion, diced 1 pound ground chicken breast 1 tsp poultry seasoning 1 tsp dried parsley 1...

6 muffins (1 muffin each) Ingredients: 1/2 cup pureed winter squash, cooked 1/2 cup banana, ripe and mashed 1/4 cup unsweetened almond...

4 servings (1/4 mixture each) Ingredients: 2 cups fat free chicken broth 19oz canned white beans, drained and rinsed 2 cooked chicken...

20 servings (1 each) Ingredients: 1 large banana, ripe 1/2 cup 0% fat free cottage cheese 1/2 cup kodiak pancake mix 2 eggs 1 tsp vanilla...

6 servings Ingredients: 1 1/3 cups oats 1 tsp pumpkin pie spice 1/4 tsp table salt 1/2 cup pumpkin puree 1 large banana, ripe 1 large egg...

4 servings (1/4 mixture each) Ingredients: 1/2 cup uncooked rolled oats 2 tbsp pumpkin puree 3 tsp maple flakes 1/2 pumpkin pie spice 1/4...

6 servings (1/6 pan) Ingredients: 1/2 cup powdered pb 6 tbsp water 2 bananas, ripe and mashed 1 large egg 1/4 cup unsweetened almond milk...

4 servings (1/2 cup each) Ingredients: 2 cups plum tomatoes, chopped 2 medium scallions, sliced 2 tsp minced garlic 1 tbsp olive oil 1...

5 servings (heaping 1 cup each) Ingredients: 2 medium carrots, peeled and sliced 2 medium celery ribs, sliced 1/2 small onion, chopped 1...

12 servings (1 muffin each) Ingredients: 3 medium bananas, ripe and mashed 1/4 cup plain 0% siggi's yogurt 4 eggs 2 tsp vanilla extract 1...