My Recipes

4 servings (3 tbsp each) Ingredients: 1/2 cup firm mango, chopped 2 tbsp cider vinegar 2 tbsp dates, chopped 1/2 tsp fresh ginger, grated...

2 servings (1 chicken breast + 1/2 rice mixture) Ingredients: 1 tbsp jerk seasoning 1 lime, juice only 2 uncooked chicken breasts 1 cup...

3 servings (2 cookies each) Ingredients: 1/2 cup uncooked quick oats 1 tbsp date powder 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1...

4 servings (1 each) Ingredients: 1 cup spelt flour 2 tsp baking powder 3/4 tsp table salt 1 cup 0% plain siggi's yogurt 1 egg white,...

2 servings (1 chicken breast each) Ingredients: 1/2 cup 0% plain siggi's yogurt 1/4 cup shredded parmesan cheese 1 tsp greek seasoning 2...

2 servings (1/2 mixture each) Ingredients: 1/2 cup uncooked quick oats 1 cup unsweetened almond milk 1 pinch table salt 1/2 cup cooked,...

2 servings (1/2 mixture each) Ingredients: 1 medium apple, diced 1 tbsp fresh lime juice 2 slices pickled jalapeno, diced 1 green onion,...

4 servings (1 patty + 1/4 mushroom/gravy mixture) Ingredients: 10 oz uncooked 95% lean ground beef 1 tsp onion powder 1 tsp garlic powder...

4 servings (1 1/2 cups each) Ingredients: 1/2 onion, chopped 2 medium carrots, sliced 2 medium celery, sliced 1 cup mushrooms, sliced 2...

2 servings (1/4 cup each) Ingredients: 1/2 cup no added sugar ketchup 1 3/4 tbsp half fat mayonnaise 1 tbsp horseradish 1 tsp lemon juice...

6 servings (1/6 quiche each) Ingredients: 6 large eggs 1/3 cup unsweetened almond milk 1/2 tbsp greek seasoning 1 pinch red pepper flakes...

Tasty Chicken and Mushrooms (0 points) 2 servings (1/2 mixture each) Ingredients: 1 tsp minced garlic 8 oz chicken breast, cut into...

2 servings (1 tortilla + 1/2 lettuce/chickpea/yogurt mixture) Ingredients: 1/4 cup onion, diced 1/2 tbsp minced ginger 1 tsp minced...

4 servings (1/4 mixture each) Ingredients: 1 can kirkland chicken breast, drained and smashed 1/3 cup plain 0% siggi's yogurt 2 tsp fresh...

4 servings (1 egg + 1/4 potato mixture) Ingredients: 2 medium sweet potatoes shredded 1 tsp minced garlic 1/8 tsp dried thyme 2 cups baby...

4 servings (1/4 cup each) Ingredients: 1 cup plain 0% siggi's yogurt 2 tbsp 1/2 fat mayonnaise 20g knorr onion soup mix 1/4 tsp...

1 serving (3 pancakes) Ingredients: 1 package quaker instant oatmeal 1 medium banana, ripe and mashed 1 egg Directions: Mix all the...

2 servings (1/2 mixture) Ingredients: 1/2 can kirkland chicken breast, drained and mashed 1 small egg 9 gm shredded parmesan cheese 13 gm...

1 serving Ingredients: 1 egg 2 tbsp fat free cream cheese 1 tbsp plain 0% siggi's yogurt 1/3 tsp vanilla bean paste Directions: Add all...

1 serving Ingredients: 3 oz apple, diced 3 oz banana, ripe and mashed 1 egg 2 oz plain 0% yogurt 1 oz uncooked quick oats 1/4 tsp baking...