My Recipes

4 servings (1/2 cup each) Ingredients: 2 cups uncooked cauliflower, riced 1 tsp minced garlic 1/4 cup uncooked carrots, diced 1/4 cup...

4 servings (11/2 tbsp each) Ingredients: 2 tbsp diced dill pickle 1 tsp capers, minced 1 tsp lemon juice 1/2 tsp mustard 1 pinch table...

4 servings (1 burger each) Ingredients: 14 oz can chickpeas, drained and rinsed 3/4 cup fat free cottage cheese 1/4 cup flour 1/4 cup...

4 servings (1 salmon filet + 1/4 sauce) Ingredients: 4 salmon filets 4 tsp swerve brown sugar, divided 1 tsp curry powder 1/2 tsp onion...

4 servings (1 pancake each) Ingredients: 2/3 cup kodiak mix 1 tbsp splenda 1/4 tsp baking powder 1/4 tsp baking soda 1/2 cup plain fat...

4 servings (2 cups each) Ingredients: 1 medium fennel bulb, chopped 1 medium orange 1/2 large onion, diced 1 large uncooked carrot, diced...

4 servings (1/3 cup) Ingredients: 1/4 cup uncooked onions, finely chopped 1/8 tsp table salt 1 large clove garlic, minced 1/4 tsp chili powder 1/8 tsp ground cumin 1 1/2 cups canned pinto beans, drained and rinsed 1/3 cup water 1/2 tbsp fresh lime juice Directions: In a sprayed medium saucepan over medium heat, add onion and salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5-7 minutes. Add the garlic, chili powder and cumin.

4 servings (1 quesadilla each) Ingredients: 1 can kirkland chicken breast, drained 1/3 cup salsa 2 tbsp uncooked scallions, sliced 1/2...

4 servings (1/2 cup each) Ingredients: 1/3 cup apple cider vinegar 1/2 tsp dijon mustard 1/2 tsp celery seed 1/2 tsp table salt 1/4 tsp black pepper 1 tbsp olive oil 14 oz package coleslaw mix 2 oz uncooked celery, thinly sliced 0.5 oz uncooked red onion, thinly sliced Directions: Add the vinegar, mustard, celery seed, salt/pepper and olive oil to a small container with a lid. Shake vigorously. Set aside. Add the vegetables together in a medium bowl and mix until combined. Ad

4 servings Ingredients: 4 chicken breasts, bite size pieces 1 tbsp minced garlic 2 tsp minced ginger 2 tsp chili powder 2 tsp garam...

3 servings (1/2 cup each) Ingredients: 1/3 uncooked onion, chopped 2 tsp minced garlic 1 tsp minced ginger 1/3 tsp ground tumeric 1/3 tsp...

2 servings (1/2 salad each) Ingredients: 1 can kirkland chicken breast, drained 1/4 cup uncooked celery, chopped 1/4 cup uncooked carrot,...

2 servings (1/4 cup each) Ingredients: 1/2 cup plain fat free greek yogurt 2 tbsp fresh dill, chopped 2 tsp minced garlic 2 tsp lemon...

4 servings Ingredients: 1 pound ground turkey breast 2 tsp flour 1 tsp dried parsley 1 tsp dried oregano 1 tsp garlic powder 1 tsp onion...

8 servings Ingredients: 1 1/2 cups self rising flour 1 1/4 cups plain fat free greek yogurt 1 tsp italian seasoning 1 tsp table salt...

6 servings (1 1/3 cup each) Ingredients: 1 oz uncooked onion, chopped 10 oz mushrooms, sliced, drained 1 tsp minced garlic 1 cup fat free chicken broth 1 340 ml can V8 vegetable juice 1, 14 oz canned diced tomatoes 4 oz uncooked zucchini, chopped 4 oz uncooked butternut squash, chopped 4 oz canned seasoned french green beans, drained 14 oz can cannelini beans, drained and rinsed 7 oz coleslaw mix 1/2 tbsp italian seasoning 1 tsp table salt Directions: In a large crockpot, com

12 servings Ingredients: 1 cup uncooked rolled oats 1/2 cup splenda 2 tsp ground cinnamon 1 tsp baking soda 1/4 tsp table salt 4 medium...

4 servings (2 mini waffles or 1/2 large waffle) Ingredients: 11 tbsp kodiak mix 1/4 cup splenda 1 tsp baking powder 1 tsp ground cinnamon...

4 servings (5 meatballs + 1/4 veggies) Ingredients: 1 pound ground chicken breast 1/4 cup dried breadcrumbs 1 large egg 1 tsp garlic...

9 servings Ingredients: 1/2 cup uncooked rolled oats 1/2 cup kodiak mix 1/4 cup splenda 1/4 tsp baking soda 1/4 tsp table salt 1/4 tsp...