My Recipes

4 servings (1/2 cup each) Ingredients: 10 oz uncooked rutabaga, chopped 6 oz uncooked carrots, sliced 4 oz uncooked apple, peeled and...

2 servings (1/2 a large waffle, 2 mini waffles or pancakes) Ingredients: 54 g uncooked oatmeal 1 tsp baking powder 1/4 tsp table salt 2...

6 servings Ingredients: 1/2 cup uncooked onion, chopped 1/2 cup uncooked bell pepper, chopped 6 slices rosemary ham, chopped 6 large eggs...

1 serving Ingredients: 4 oz cooked brown rice 3 oz 0% siggi's yogurt 2 oz banana, ripe and mashed 1/8 tsp ground cinnamon 1/8 tsp vanilla...

2 servings (1/2 mixture each) Ingredients: 6 oz cauliflower rice 3 large eggs 1/4 tsp garlic powder 1 pinch turmeric 1 oz shredded...

2 servings (1 ramekin each) Ingredients: 4 oz cremini mushrooms, thinly sliced 1 tsp minced garlic 1/2 tsp dried thyme 1 pinch red pepper...

4 servings (1 1/2 cups each) Ingredients: 16 oz extra lean ground turkey/chicken 10 oz canned diced tomatoes 4.5 oz canned chopped green...

1 serving Ingredients: 1 egg 2 tbsp almond milk, unsweetened 2 tbsp unsweetened cocoa 2 oz banana, mashed 1 tsp baking powder 1/2 tsp...

1 serving (4-6 pancakes) Ingredients: 4 oz banana, ripe 2 eggs 1 oz rolled oats 1/8 tsp ground cinnamon 1 pinch of table salt Directions:...

4 servings (1 leg/thigh each) Ingredients: 4 uncooked skinless chicken leg/ thigh 5 tbsp balsamic vinegar, divided 2 tsp olive oil 1 1/2...

2 servings (1/2 mixture each) Ingredients: 4 oz banana, ripe 2 oz uncooked oats 1 large egg 1 tsp ground cinnamon 1 pinch table salt 2...

1 serving (4 muffins) Ingredients: 3 oz chickpeas, rinsed and drained 4 oz banana, ripe 1 oz peanut butter 1 oz uncooked rolled oats 1/2...

3 servings (1/3 mixture) Ingredients: 1/4 cup white or red wine vinegar 1 1/2 tbsp olive oil 1/2 tbsp italian seasoning 1 tsp minced...

4 servings (1/4 mixture each) Ingredients: 1 pound ground chicken breast 2 tsp minced ginger 1 1/2 tso minced garlic 1 tsp table salt 1/2...

1 serving Ingredients: 4 oz cooked brown rice 1 tbsp soy sauce 2 large eggs 2 tbsp water 1/8 tsp table salt 1/8 tsp black pepper...

2 servings (1/2 mixture each) Ingredients: 4 tsp sesame oil 2 tsp minced ginger 2 tsp minced garlic 14 oz packaged coleslaw mix 2 oz snow...

4 servings (1 1/2 cups each) Ingredients: 8 oz lean ground beef 1/2 cup uncooked onions, diced 1/2 cup uncooked red pepper, diced 8 oz...

1 serving Ingredients: 4 oz frozen dark cherries, thawed and halved 2 oz banana, ripe and mashed 1 egg 1 oz 0% siggi's yogurt 1 oz almond...

2 servings Ingredients: 6 oz black beans, rinsed and drained 2 tbsp uncooked onion, chopped 1 tbsp lime juice 1 tsp dried cilantro 1/2...

1 serving Ingredients: 1/3 cup old fashioned oats 4 oz plain 0% greek yogurt 2 tsp date powder 1/4 tsp ground cinnamon 1/4 tsp vanilla...