My Recipes

2 servings (1/2 recipe) Ingredients: 1/2 oz light parmesan cheese 1/2 tsp garlic powder 1/4 tsp onion powder 1/4 tsp italian seasoning...

3 servings (1/3 dip each) Ingredients: 6 oz cooked shredded/canned chicken 6 oz 0% siggi's yogurt 2 oz light cream cheese 2 scallions,...

2 servings (1/2 mixture each) Ingredients: 4 large eggs 8 oz banana, ripe and mashed 1 tsp ground cinnamon 1 tsp vanilla extract...

8 servings (1 1/2 cups each) Ingredients: 2 pounds uncooked lean ground beef 1 cup uncooked onion, chopped 1 cup bell peppers, chopped 1...

4 servings (1/4 ham, pineapple, potatoes, veggies) Ingredients: 8 oz uncooked little potatoes, halved 8 oz uncooked carrots, 1" slices 6...

4 servings (1/4 mixture) Ingredients: 19 oz can chickpeas, drained and rinsed 1 tbsp olive oil 1/2 tsp table salt 1/2 tsp garlic powder...

8 servings (1 muffin each) Ingredients: 1 1/4 cups uncooked oat bran 3/4 tsp baking soda 1/2 tsp ground cinnamon 1/4 tsp table salt 1/2...

2 servings (1/4 cup each) Ingredients: 1/2 cup 3.6% siggi's yogurt 1/2 tbsp olive oil 1/2 tbsp fresh lemon juice 1/2 tsp garlic powder...

2 servings (1 fillet + 1/2 bruschetta) Ingredients: 1/2 cup cherry tomatoes, diced 1 oz kalamata olives, diced 1 oz black olives, diced 1...

4 servings (2 cookies each) Ingredients: 1 cup uncooked rolled oats 1 1/2 tsp baking powder 1/2 tsp ground cinnamon 1/4 tsp table salt 4...

2 servings (1/2 mixture each) Ingredients: 3 large eggs 1 scallion, sliced 2 oz light ricotta cheese Directions: Whisk eggs a medium bowl...

2 servings (1 pizza each) Ingredients: 8 oz little red potatoes, shredded 3 large eggs, divided 1 tsp garlic powder 1 tsp dried parsley...

1 serving Ingredients: 1 oz uncooked rolled oats 1/2 tsp baking powder 1/8 tsp table salt 3 oz banana, ripe and mashed 2 oz 10% ricotta...

5 servings (1 1/2 cups each) Ingredients: 1 pound carrots, peeled and chopped 1/2 cup uncooked onion, chopped 3 tbsp ginger root, minced...

4 servings (2 bites each) Ingredients: 3 oz cooked lean ham, chopped 1 cup spinach, chopped 5 large eggs 62g light ricotta cheese 2 oz...

4 servings (1/2 cup each) Ingredients: 10 oz uncooked rutabaga, chopped 6 oz uncooked carrots, sliced 4 oz uncooked apple, peeled and...

2 servings (1/2 a large waffle, 2 mini waffles or pancakes) Ingredients: 54 g uncooked oatmeal 1 tsp baking powder 1/4 tsp table salt 2...

6 servings Ingredients: 1/2 cup uncooked onion, chopped 1/2 cup uncooked bell pepper, chopped 6 slices rosemary ham, chopped 6 large eggs...

1 serving Ingredients: 4 oz cooked brown rice 3 oz 0% siggi's yogurt 2 oz banana, ripe and mashed 1/8 tsp ground cinnamon 1/8 tsp vanilla...

2 servings (1/2 mixture each) Ingredients: 6 oz cauliflower rice 3 large eggs 1/4 tsp garlic powder 1 pinch turmeric 1 oz shredded...