My Recipes

8 servings (1/2 cup each) Ingredients: 2 cups uncooked butternut squash, seeded, peeled and cubed 1 cup uncooked kabocha squash, seeded,...

12 servings (3 oz cooked each) Ingredients: 3 pound blade roast 1 medium onion, sliced 4 tsp minced garlic 2 tbsp red wine vinegar 1 cup...

16 servings (1 bar each) Ingredients: 1 1/2 cups uncooked rolled oats 1/2 cup powdered peanut butter 3 tbsp splenda 1/4 tsp baking soda...

3 servings (1 each) Ingredients: 1/2 medium uncooked onion, chopped 1/2 medium uncooked bell pepper, chopped 2 tsp minced garlic 1 tsp...

4 servings (1/2 cup each) Ingredients: 2 cups uncooked cauliflower, riced 1 tsp minced garlic 1/4 cup uncooked carrots, diced 1/4 cup...

4 servings (11/2 tbsp each) Ingredients: 2 tbsp diced dill pickle 1 tsp capers, minced 1 tsp lemon juice 1/2 tsp mustard 1 pinch table...

4 servings (1 burger each) Ingredients: 14 oz can chickpeas, drained and rinsed 3/4 cup fat free cottage cheese 1/4 cup flour 1/4 cup...

4 servings (1 salmon filet + 1/4 sauce) Ingredients: 4 salmon filets 4 tsp swerve brown sugar, divided 1 tsp curry powder 1/2 tsp onion...

12 servings (1 each) Ingredients: 2 cups uncooked oatmeal 1/4 cup splenda 1 1/2 tsp baking powder 1 tsp ground cinnamon 1/2 tsp ground...

4 servings (1 pancake each) Ingredients: 2/3 cup kodiak mix 1 tbsp splenda 1/4 tsp baking powder 1/4 tsp baking soda 1/2 cup plain fat...

4 servings (2 cups each) Ingredients: 1 medium fennel bulb, chopped 1 medium orange 1/2 large onion, diced 1 large uncooked carrot, diced...

4 servings (1/3 cup) Ingredients: 1/4 cup uncooked onions, finely chopped 1/8 tsp table salt 1 large clove garlic, minced 1/4 tsp chili...

4 servings (1 quesadilla each) Ingredients: 1 can kirkland chicken breast, drained 1/3 cup salsa 2 tbsp uncooked scallions, sliced 1/2...

4 servings (1/2 cup each) Ingredients: 1/3 cup apple cider vinegar 1/2 tsp prepared mustard 1/2 tsp celery seed 1/2 tsp table salt 1/4...

4 servings Ingredients: 4 chicken breasts, bite size pieces 1 tbsp minced garlic 2 tsp minced ginger 2 tsp chili powder 2 tsp garam...

3 servings (1/2 cup each) Ingredients: 1/3 uncooked onion, chopped 2 tsp minced garlic 1 tsp minced ginger 1/3 tsp ground tumeric 1/3 tsp...

2 servings (1/2 salad each) Ingredients: 1 can kirkland chicken breast, drained 1/4 cup uncooked celery, chopped 1/4 cup uncooked carrot,...

2 servings (1/4 cup each) Ingredients: 1/2 cup plain fat free greek yogurt 2 tbsp fresh dill, chopped 2 tsp minced garlic 2 tsp lemon...

4 servings Ingredients: 1 pound ground turkey breast 2 tsp flour 1 tsp dried parsley 1 tsp dried oregano 1 tsp garlic powder 1 tsp onion...

8 servings Ingredients: 1 1/2 cups self rising flour 1 1/4 cups plain fat free greek yogurt 1 tsp italian seasoning 1 tsp table salt...