top of page
Link to my Facebook:
My Recipes
SEARCH
Click on ICON
Search
Karen Kimmerly
Jul 9, 2021
Stuffing Muffin (2 points)
10 servings (1 each) Ingredients: 2/3 cup onion, chopped 2/3 cup celery, chopped bread, dried and cubed 2 tsp dried thyme 1 tsp poultry...
3,280 views
Karen Kimmerly
Jul 8, 2021
Salmon with Rosemary, Lemon and Garlic (0 points)
2 servings (1 filet each) Ingredients: salmon, 2 filets 2 tsp minced garlic 2 tbsp fresh rosemary, chopped 1 lemon, juice and zest 1/2...
97 views
Karen Kimmerly
Jul 6, 2021
Hoisin Chicken Burger (2 personal points)
4 servings (1 patty each) Ingredients: 1 pound ground chicken breast 1 egg 1/4 cup red onion, minced 1/4 cup red pepper, minced 3 tbsp...
489 views
Karen Kimmerly
Jul 6, 2021
Cucumber Edamame Salad (0 points)
3 servings (1/2 cup each) Ingredients: 1 medium english cucumbers, spiralized or thinly sliced 1/2 cup shelled edamame 4 rings banana...
301 views
Karen Kimmerly
Jul 4, 2021
Coleslaw (1 point)
12 servings (1/2 cup each) Ingredients: 1/2 cup reduced calorie mayonnaise 1/4 cup plain fat free greek yogurt 1 tsp lemon zest 4 tsp...
263 views
Karen Kimmerly
Jul 2, 2021
Cabbage Roll in a Bowl (0 points)
4 servings (1 1/2 cups) Ingredients: 1 pound ground turkey breast 1/2 tbsp worcestershire sauce 2 tsp minced garlic, divided 1 tsp table...
1,136 views
Karen Kimmerly
Jul 1, 2021
Egg Salad (0 points)
1 serving Ingredients: 2 hard boiled eggs, peeled, diced and mashed 1 tbsp 0% siggi's yogurt 2 tbsp celery, diced 2 tbsp green onion,...
1,667 views
Karen Kimmerly
Jun 29, 2021
Chicken Bolognese (0 points)
6 servings (1/2 cup each) Ingredients: 1 pound ground chicken breast 2 medium carrots, diced 2 medium celery, diced 1/2 medium onion,...
171 views
Karen Kimmerly
Jun 27, 2021
Chocolate Banana Brownies (1 point)
12 servings Ingredients: 2 medium bananas, mashed 2 large eggs 1/3 cup unsweetened applesauce 1/3 cup almond milk 1 tsp vanilla extract 1...
9,399 views
Karen Kimmerly
Jun 27, 2021
Beef Shawarma (1 point)
6 servings Ingredients: 1/4 cup white wine vinegar 1 lemon, zest and juice 3 tsp garlic, minced 1 tsp ground cumin 1 tsp ground coriander...
232 views
Karen Kimmerly
Jun 25, 2021
Biryani Cauliflower Rice (0 points)
4 servings (1/2 cup each) Ingredients: 2 cups cauliflower rice, cooked 1 tsp garlic, minced 1/2 tsp ground cumin 1/2 tsp ground coriander...
364 views
Karen Kimmerly
Jun 25, 2021
Tandoori Chicken Sausage with Mango Sauce (2 points)
6 servings Ingredients: 4 tandoori spiced chicken sausages 1/2 cup fat free chicken broth 2 mangoes, peeled, pitted, cubed, divided 1...
106 views
Karen Kimmerly
Jun 23, 2021
Jerk Chicken and Mango Lettuce Wraps (0 points)
4 servings Ingredients: 1 pound ground chicken breast 1/2 cup red onion, chopped 1/2 cup sweet red pepper, chopped 1 1/2 tbsp soy sauce 2...
186 views
Karen Kimmerly
Jun 23, 2021
Pineapple Cauliflower Rice (0 personal points)
4 servings (1/2 cup each) Ingredients: 2 cups cauliflower rice, cooked 1/2 cup crushed pineapple, drained 2 tsp fresh lime juice 1/4 cup...
194 views
Karen Kimmerly
Jun 23, 2021
Jerk Mushrooms ( 0 points)
2 servings Ingredients: 2 tsp garlic, minced 2 tsp soy sauce 2 tsp no added sugar pancake syrup 1 tsp ginger, minced 1 tsp jerk seasoning...
53 views
Karen Kimmerly
Jun 21, 2021
Pineapple Sponge Cake (1 point)
6 servings Ingredients: 4 eggs 3/4 cup sweetener 3/4 cup kodiak mix 1/2 cup crushed pineapple, drained Instructions: Preheat oven to...
673 views
Karen Kimmerly
Jun 21, 2021
Thai Meatza (3 points)
6 servings Ingredients: 1 pound ground turkey breast 1 egg 1 tbsp dried cilantro 2 tsp garlic, minced 1 tsp ginger, minced 1 tsp red...
477 views
Karen Kimmerly
Jun 20, 2021
Green Onion Cakes (2 points)
4 servings (4 pieces each) Ingredients: 1/2 cup kodiak mix 1/2 cup plain fat free greek yogurt 2 tsp sesame oil 1/2 cup green onions,...
152 views
Karen Kimmerly
Jun 20, 2021
Egg Foo Yung (0 points)
2 servings (2 each) Ingredients: 4 large eggs 3 tbsp water 1 tbsp soy sauce 1 cup bean sprouts 1 cup mushrooms, sliced 2 medium green...
260 views
Karen Kimmerly
Jun 17, 2021
Sweet Yogurt Dressing (0 points)
4 servings (2 tbsp each) Ingredients: 1/2 cup plain greek yogurt 1 tbsp sweetener 1 tbsp apple cider vinegar 1 tbsp unsweetened almond...
284 views
bottom of page