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Mexican Chicken Burgers (0 points)
4 servings Ingredients: 1 pound ground chicken breast 1 egg 1/4 tsp table salt 1/4 tsp black pepper 1 tbsp cilantro, dried 1 tsp ground...
Karen Kimmerly
Mar 5, 2021
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Chocolate and Cheesecake Cupcakes (1 point)
11 servings Ingredients: 1 cup kodiak mix 14 gm fat free instant chocolate pudding powder 1 tbsp unsweetened cocoa 1/2 tsp baking powder...
Karen Kimmerly
Mar 4, 2021
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Chimichangas Filling (0 points)
10 servings Ingredients: 1 pound ground turkey breast 1/2 cup onion, finely diced 1 tsp minced garlic 1 tbsp chili powder 1 tsp dried...
Karen Kimmerly
Mar 3, 2021
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Chicken Stew for Two (0 points)
3 servings (1 cup each) Ingredients: 2 tbsp onion, diced 6 oz cooked chicken breast, chopped 1/4 cup green beans, chopped 1/4 cup...
Karen Kimmerly
Mar 3, 2021
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Slow Cooker Chicken Cacciatore (0 points)
4 servings (1 cup each) Ingredients: 1 pound chicken breast, cubed 15 oz can crushed tomatoes 1/2 cup sweet red pepper, chopped 1/2 cup...
Karen Kimmerly
Mar 3, 2021
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Oatmeal Pie Crust
6 servings Ingredients: 1/2 cup quick oats 1/2 cup kodiak pancake mix 1/4 tsp baking soda 1/4 tsp table salt 6 tbsp date powder 1/4 cup unsweetened applesauce 1/4 tsp vanilla extract Directions: Preheat oven to 375F. Blend the oats until broken down. Add the other dry ingredients and pulse a few times to mix, then transfer to a medium bowl. Add the applesauce and vanilla to the dry ingredients and mix well. Spread each crust mixture, using wet fingers, by starting in the midd
Karen Kimmerly
Mar 2, 2021
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Peanut Sauce (1 point)
4 servings (2 tbsp each) Ingredients: 4 tbsp powdered peanut butter 2 tbsp water 2 tbsp soy sauce 1 tbsp rice vinegar 2 tsp date powder...
Karen Kimmerly
Mar 1, 2021
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Chicken Satay (0 points)
4 servings Ingredients: 1 tbsp splenda 2 tbsp soy sauce 1 tbsp fresh lime juice 1 tsp minced garlic 1 tsp minced ginger 1/4 tsp red...
Karen Kimmerly
Mar 1, 2021
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Salmon and Broccolini Bake (0 points)
2 servings Ingredients: 2 salmon filets 1 10 oz pkg broccolini 2 tsp no added sugar pancake syrup 2 tsp water 1 lemon, divided 1 tsp...
Karen Kimmerly
Feb 28, 2021
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Cottage Cheese Chocolate Pudding (1 point)
2 servings (1/2 cup each) Ingredients: 3/4 cup fat free cottage cheese 1/4 cup plain fat free greek yogurt 2 tsp cocoa powder 1 tbsp...
Karen Kimmerly
Feb 26, 2021
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Chicken Stir Fry (0 points)
6 servings (heaping 1/2 cup) Ingredients: 1 cup chicken broth 1/4 cup soy sauce 1 tbsp cornstarch 1 tsp chili garlic sauce 1 pound...
Karen Kimmerly
Feb 25, 2021
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Chicken Kofta (0 points)
4 servings Ingredients: 1 pound ground chicken breast 1/2 cup onion, finely chopped 2 tsp minced garlic 1 tsp ground cumin 1/2 tsp ground...
Karen Kimmerly
Feb 23, 2021
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Chicken Parmesan Burgers (1 point)
4 servings Ingredients: 1 pound ground chicken breast 2 tbsp sundried tomatoes, chopped 2 tsp minced garlic 1 tsp italian seasoning 1/2...
Karen Kimmerly
Feb 23, 2021
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Cinnamon Rolls (1 point)
12 servings Ingredients: 1 cup flour 1 1/2 tsp baking powder 1/2 tsp table salt 1 1/2 tsp ground cinnamon, divided 1 cup plain fat free...
Karen Kimmerly
Feb 21, 2021
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Microwave Cherry Sauce (0 points)
4 servings (2 tbsp each) Ingredients: 1 cup cherries, pitted and halved 1 tsp cornstarch 1 tbsp no added pancake syrup 1/8 tsp almond...
Karen Kimmerly
Feb 21, 2021
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Peanut Butter Brownies (1 personal point)
12 servings Ingredients: 1 egg 1 egg white 1 cup flavoured peanut powder 1/2 cup unsweetened cocoa powder 1 tsp baking soda 1/4 tsp table...
Karen Kimmerly
Feb 20, 2021
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Peanut Buster Parfait (2 points)
4 servings Ingredients: 1 pkg fat free sugar free chocolate pudding mix 1 1 /2 cups cold almond milk 1/2 cup plain fat free greek yogurt...
Karen Kimmerly
Feb 20, 2021
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Chocolate Cherry Muffins (1 point)
12 servings Ingredients: 1 1/4 cups kodiak mix 1/2 cup splenda 5 tbsp unsweetened cocoa 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp...
Karen Kimmerly
Feb 20, 2021
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Chicken Gyoza Bowls (0 points)
4 servings Ingredients: 1 pkg coleslaw mix 1 tsp sesame oil 2 tbsp ginger root 1/2 cup red onion, chopped 1/2 cup green onion, sliced and...
Karen Kimmerly
Feb 19, 2021
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Chicken with Bacon Mustard Sauce (2 points)
4 servings Ingredients: 3 tbsp dijon mustard 1/4 tsp paprika 1/4 tsp table salt 1/4 tsp black pepper 4 slices back bacon, chopped 1/2 cup...
Karen Kimmerly
Feb 19, 2021
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