My Recipes

2 servings Ingredients: 2 salmon filets 1 10 oz pkg broccolini 2 tsp no added sugar pancake syrup 2 tsp water 1 lemon, divided 1 tsp...

2 servings (1/2 cup each) Ingredients: 3/4 cup fat free cottage cheese 1/4 cup plain fat free greek yogurt 2 tsp cocoa powder 1 tbsp...

6 servings (heaping 1/2 cup) Ingredients: 1 cup chicken broth 1/4 cup soy sauce 1 tbsp cornstarch 1 tsp chili garlic sauce 1 pound...

4 servings Ingredients: 1 pound ground chicken breast 1/2 cup onion, finely chopped 2 tsp minced garlic 1 tsp ground cumin 1/2 tsp ground...

4 servings Ingredients: 1 pound ground chicken breast 2 tbsp sundried tomatoes, chopped 2 tsp minced garlic 1 tsp italian seasoning 1/2...

12 servings Ingredients: 1 cup flour 1 1/2 tsp baking powder 1/2 tsp table salt 1 1/2 tsp ground cinnamon, divided 1 cup plain fat free...

6 servings (1/2 cup with 5 slices sausage) Ingredients: 4 turkey sausages 1/2 cup onion, sliced 2 tsp minced garlic 1 tbsp curry powder 2...

4 servings (2 tbsp each) Ingredients: 1 cup cherries, pitted and halved 1 tsp cornstarch 1 tbsp no added pancake syrup 1/8 tsp almond...

12 servings Ingredients: 1 egg 1 egg white 1 cup flavoured peanut powder 1/2 cup unsweetened cocoa powder 1 tsp baking soda 1/4 tsp table...

4 servings Ingredients: 1 pkg fat free sugar free chocolate pudding mix 1 1 /2 cups cold almond milk 1/2 cup plain fat free greek yogurt...

12 servings Ingredients: 1 1/4 cups kodiak mix 1/2 cup splenda 5 tbsp unsweetened cocoa 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp...

4 servings Ingredients: 1 pkg coleslaw mix 1 tsp sesame oil 2 tbsp ginger root 1/2 cup red onion, chopped 1/2 cup green onion, sliced and...

4 servings Ingredients: 3 tbsp dijon mustard 1/4 tsp paprika 1/4 tsp table salt 1/4 tsp black pepper 4 slices back bacon, chopped 1/2 cup...

4 servings (1 1/2 cups each) 3 chicken breasts, cubed 1/2 cup onion, diced 1 tsp minced garlic 2 1/2 cups chicken broth 1/2 cup carrots,...

4 servings (2 egg bites each) Ingredients: 3 eggs 63 gm light mozzarella cheese, shredded 2 tbsp fat free cottage cheese 1 pinch table...

4 servings (1 1/2 cups soup with 6 meatballs) Ingredients: 1 pound ground chicken breast 1/4 cup breadcrumbs 1 egg 1/2 cup onions, diced...

2 Servings (1/2 cup each) Ingredients: 1 cup plain fat free greek yogurt 2 tbsp black coffee, cold 2 tbsp splenda 1/2 tsp ground cinnamon...

6 servings (1/3 cup each) Ingredients: 4 pears, peeled, cored and chopped 3 chai tea bags 1 tsp ground cinnamon 3 tbsp of no added sugar...

4 servings (1/2 cup each) Ingredients: 1 1/2 cup cauliflower, riced 3 tbsp raisins 3 tbsp no added sugar pancake syrup 1 cup plain fat...

12 servings Ingredients: 3 cups cauliflower, riced 3/4 cups light parmesan cheese 1/3 cup onion, diced 1/2 tsp baking powder 2 eggs 1 1/2...