PB & A Cake (1 point)
12 servings Ingredients: 2 medium bananas, ripe and chopped 1/2 cup unsweetened applesauce 1/2 cup plain fat free greek yogurt 1 tsp...
top of page
Link to my Facebook:
My Recipes
SEARCH
Click on ICON
Search
Karen Kimmerly
Jan 24, 2021
Maple Dijon Dressing (0 points)
4 servings (1 tbsp each) Ingredients: 1/4 cup plain fat free greek yogurt 2 tbsp unsweetened almond milk 2 tsp no added sugar pancake...
167 views
Karen Kimmerly
Jan 24, 2021
Broghie Breading (1 point)
2 servings Ingredients: 2 broghies 1 tsp dry mustard 1 tsp dried parsley 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp table salt...
146 views
Karen Kimmerly
Jan 24, 2021
Chicken Burgers (1 point)
4 servings Ingredients: 1 lb ground chicken breast 3 tbsp breadcrumbs 1 egg 1 tsp worcestershire sauce 1 tsp dry mustard 1 tsp paprika 1...
658 views
Karen Kimmerly
Jan 23, 2021
Banana Mini Biscuits (1 point)
8 servings Ingredients: 1 cup kodiak mix 1 tsp baking powder 1/2 tsp ground cinnamon 1 medium banana, ripe and mashed 3 tbsp plain fat...
332 views
Karen Kimmerly
Jan 23, 2021
Banana Yogurt (0 points)
2 servings (1/2 cup) Ingredients: 1 medium banana, ripe and chopped 1/2 tsp ground cinnamon 1/4 tsp vanilla extract 1 cup plain fat free...
655 views
Karen Kimmerly
Jan 23, 2021
Mango Salsa (0 points)
4 servings (1/4 cup each) Ingredients: 1 cup fresh or thawed from frozen mango, diced 1/4 cup red onion, diced 1/4 cup bell pepper,...
72 views
Karen Kimmerly
Jan 22, 2021
Fruity Curry Chicken Salad (1 point)
2 servings Ingredients: 1 can Kirkland canned chicken breast 1 small celery rib, diced 1 green onion, sliced 1/2 small apple, diced 1/4...
907 views
Karen Kimmerly
Jan 21, 2021
Banana Loaf (1 point)
10 servings Ingredients: 3 medium bananas, ripe and mashed 2 eggs 1/4 cup applesauce 1 tsp vanilla extract 1 1/3 cup kodiak mix 4 tbsp...
8,291 views
Karen Kimmerly
Jan 21, 2021
Baked Mini Cheesecake (1 point)
4 servings Ingredients: 1 1/2 cups plain fat free greek yogurt 2 eggs 1 tsp vanilla extract 1 tsp cornstarch 1/2 small package fat free...
2,894 views
Karen Kimmerly
Jan 20, 2021
Banana Jam (0 Points)
8 servings (2 tbsp each) Ingredients: 3 medium bananas, chopped 1 medium orange 1 lemon 1/4 tsp ground cinnamon 1/4 tsp ground ginger 1/4...
116 views
Karen Kimmerly
Jan 20, 2021
Cheesecake Bars (0 points)
10 servings Ingredients: 1/2 cup uncooked oats 3 tbsp splenda 1 tsp baking powder 1/2 tsp table salt 2 1/4 cup plain fat free greek...
2,424 views
Karen Kimmerly
Jan 20, 2021
Peanut Butter Yogurt (1 point)
Peanut Butter Yogurt (1 point) 1 servings (1/2 cup) Ingredients: 1/2 cup plain fat free greek yogurt 2 tbsp powdered peanut butter...
269 views
Karen Kimmerly
Jan 19, 2021
Baked Banana Donuts (1 point)
6 servings Ingredients: 2 medium bananas, ripe, mashed 1 egg 1/3 cup unsweetened applesauce 1/2 tsp vanilla extract 3/4 cup kodiak mix...
362 views
Karen Kimmerly
Jan 19, 2021
Cappuccino Yogurt (0 points)
1 servings (1/2 cup) Ingredients: 1/2 cup plain fat free greek yogurt 1 tsp splenda 4 gm fat free sugar free vanilla pudding powder 1/2...
324 views
Karen Kimmerly
Jan 18, 2021
Banana Breakfast Cookies (1 point)
12 servings Ingredients: 1 banana, ripe and mashed 4 tbsp splenda 2 tbsp unsweetened applesauce 1 egg 1 tsp vanilla extract 1 tsp ground...
1,295 views
Karen Kimmerly
Jan 17, 2021
Bacon and Onion Waffles (1 point)
5 servings (1 waffle each) Ingredients: 4 eggs 5 tbsp kodiak mix 4 tsp real bacon bits 1 green onion, sliced 1/4 cup light parmesan...
234 views
Karen Kimmerly
Jan 17, 2021
French Toast Bake (1 personal point)
6 servings Ingredients: 4 eggs 1 cup unsweetened almond milk 3 tbsp splenda, divided 1 tsp ground cinnamon, divided 1/2 tsp vanilla 1/4...
1,383 views
Karen Kimmerly
Jan 17, 2021
Oatmeal Muffins (1 point)
5 servings Ingredients: 1/2 cup quick oats 1/4 cup kodiak mix 1 tsp baking powder 6 tsp swerve brown sugar 1/2 tsp ground cinnamon 1/4...
1,210 views
Karen Kimmerly
Jan 16, 2021
Cookie Dough Yogurt (0 points)
2 servings (1/2 cup each) Ingredients: 1 cup plain fat free greek yogurt 1 tbsp powdered peanut butter 1 tbsp splenda 1/4 tsp vanilla...
2,794 views
bottom of page