top of page
Link to my Facebook:
My Recipes
SEARCH
Click on ICON
Search


Asian Tuna Cakes (1 point)
3 servings Ingredients: 1 can tuna, water packed , drained 1/4 cup bread crumbs 1 egg 1 medium green onion, sliced 1 tsp garlic, minced 1...
Karen Kimmerly
Jan 15, 2021
Â
Â


Asian Turkey Lettuce Wraps (1 point)
2 servings (1/2 cup each) Ingredients: 8 oz ground turkey breast 2 tbsp uncooked scallions, sliced 2 tbsp uncooked celery, diced 1 tbsp...
Karen Kimmerly
Jan 15, 2021
Â
Â


Apple Sauce Jello Snacks (0 points)
4 servings (4 pieces each) Ingredients: 1 Jello no added sugar jelly powder 1/4 cup water, warm 3/4 cup unsweetened applesauce...
Karen Kimmerly
Jan 14, 2021
Â
Â


Tomato Bisque (0 points)
8 servings (1 cup) Ingredients: 1 cup onion, thinly sliced 1 cup celery, chopped 1 cup carrots, chopped 1/4 tsp red pepper flakes 1 tsp...
Karen Kimmerly
Jan 14, 2021
Â
Â


Caprese Baked Chicken (2 points)
2 servings Ingredients: 8 oz skinless, boneless chicken breasts 12 gm basil paste 1 medium fresh tomato, sliced 30 gm light mozarella...
Karen Kimmerly
Jan 14, 2021
Â
Â


Lemon Muffins (1 personal point)
12 servings Ingredients: 1 1/2 cups kodiak mix 1 tsp baking powder 1/2 tsp baking soda 1/4 cup splenda 2 eggs 1/2 cup unsweetened...
Karen Kimmerly
Jan 12, 2021
Â
Â


Turkey Sausage Spicy Tomato Sauce (2 points)
6 servings (2/3 cup) Ingredients: 3 turkey sausages 1 15 oz can tomato sauce 1 8 oz can tomato sauce 1 can mushroom pieces 1 package...
Karen Kimmerly
Jan 12, 2021
Â
Â


Microwave Lemon Curd (0 points)
4 servings (1/4 cup) Ingredients: 1/2 cup freshly lemon juice 5 tbsp swerve granular sugar 2 eggs, lightly beaten Directions: Add all the...
Karen Kimmerly
Jan 11, 2021
Â
Â
Oatmeal Yogurt Bread (0 points)
8 servings (1" slice) Ingredients 3 3/4 cups rolled oats 2 tsp baking powder 1/2 tsp table salt 2 eggs, beaten 2 cups plain 0% siggi's...
Karen Kimmerly
Jan 11, 2021
Â
Â


Apple Pie Bars (1 point)
8 servings Ingredients: 1 cup rolled oats, divided 5 tbsp splenda, divided 1 tsp baking powder 1/2 tsp salt 3/4 cup plain fat free greek...
Karen Kimmerly
Jan 10, 2021
Â
Â


Greek Avgolemono Soup (1 points)
6 servings (1 1/3 cups) Ingredients: 1/2 cup carrots, finely chopped 1/2 cup celery, finely chopped 1/2 cup green onions, sliced 2 cloves...
Karen Kimmerly
Jan 10, 2021
Â
Â


Hummus (0 points)
8 servings (1/4 cup each) Ingredients: 2 cups chickpeas, drained but save liquid 1/3 cup chickpea liquid 4 cloves garlic, minced 1/4 cup...
Karen Kimmerly
Jan 10, 2021
Â
Â


Chocolate Cake (2 points)
8 servings Ingredients: 2 bananas, ripe 1/2 cup unsweetened applesauce 1/2 cup plain siggi's yogurt 1 tsp vanilla extract 2 eggs 1 cup...
Karen Kimmerly
Jan 8, 2021
Â
Â


Southwest Meatza (2 points)
6 servings Ingredients: 1 pound ground chicken breast 1 egg 3 tbsp bread crumbs 1/2 cup fat free salsa, divided 3 tbsp sugar free bbq...
Karen Kimmerly
Jan 8, 2021
Â
Â


Buffalo Balls (0 points)
20 servings (3 balls) Ingredients: 1 lb fat free ground turkey breast (or chicken breast) 1/4 cup bread crumbs 1 egg 2 green onions,...
Karen Kimmerly
Jan 8, 2021
Â
Â


Lemon Pudding Cakes (1 personal point)
4 servings Ingredients: 3 eggs, separated 1/4 cup lemon juice 1/2 cup unsweetened almond milk 1 tsp lemon zest 2 tbsp splenda 1 pinch...
Karen Kimmerly
Jan 7, 2021
Â
Â
Built Bar Cookies (1 point)
5 servings (1 cookie each) Ingredients: 1 Built Bar (3 points) 1 tbsp unsweetened almond milk 1 tbsp sugar free syrup 1/2 cup quick oats...
Karen Kimmerly
Jan 5, 2021
Â
Â
Fried Cauliflower Rice (0 points)
2 servings Ingredients: 1 egg 1 green onion, sliced 1/2 cup peas (edamame or mixed vegetables) 2 cups riced cauliflower 2 tbsp soy sauce...
Karen Kimmerly
Jan 5, 2021
Â
Â
Asian Fish Marinade (1 point)
2 servings Ingredients: 2 tbsp soy sauce 1 tsp sesame oil 1 tsp minced garlic 1 tsp minced ginger root 1 tbsp green onion, sliced...
Karen Kimmerly
Jan 5, 2021
Â
Â
Italian Cheese Stuffed Chicken Balls (2 personal points)
6 servings (2 meatballs) Ingredients: 1 lb ground chicken breast 3 tbsp dried bread crumbs 1 egg 1 tbsp italian seasoning 1 tsp dried...
Karen Kimmerly
Jan 5, 2021
Â
Â
bottom of page
