My Recipes

4 servings Ingredients: 4 chicken breasts 4 tsp basil pesto 8 slices shaved ham 63 gm light mozzarella cheese 8 tomato slices, thin...

8 servings Ingredients: 1 1/2 cups uncooked oats 1/4 cup splenda 1 tsp baking powder 1/2 tsp table salt 2 medium bananas, ripe and mashed...

6 servings Ingredients: 5 large eggs 1/4 cup fat free cream cheese 3 tsp everything bagel seasoning Directions: Preheat oven to 350F....

4 servings Ingredients: 1 pound lean pork tenderloin 2 tsp italian seasoning 1 tsp garlic powder 1 tsp ground cumin 1 tsp chili powder 1...

6 servings (1/2 cup) Ingredients: 2 small shallots, diced 1 tsp minced garlic 1 tsp ground tumeric 1/2 tsp ground cumin 1/2 tsp table...

4 servings (1/2 cup each) Ingredients: 2 cups unsweetened almond milk 1/4 cup splenda 1/4 vanilla bean, split lengthwise, seeds scraped 1...

6 servings Ingredients: 1 pound ground chicken breast 2 dutch rusks, crumbled 1 large egg 1 cup fresh spinach, chopped 2 tsp garlic...

4 servings Ingredients: 1 cup fat free cottage cheese 1 cup plain fat free greek yogurt 1/2 pkg fat free sugar free pudding powder...

6 servings (1/2 cup) Ingredients: I pound uncooked lean, trimmed sirloin, cubed 1/2 cup uncooked onions, sliced 8 oz fresh mushrooms,...

2 servings Ingredients: 2 trout fillets 3 tbsp sliced almonds 1/3 cup fat free chicken broth 2 tbsp fresh lemon juice 1/2 tsp cornstarch...

6 servings Ingredients: 1 cup quick oats 1 cup kodiak mix 6 tbsp splenda 2 tsp pumpkin pie spice 2 tsp baking soda 1 tsp baking powder...

6 servings Ingredients: 1 cup unsweetened crushed pineapple, drained 2 large eggs 2 egg whites 1/2 cup unsweetened almond milk 1/2 cup...

8 servings Ingredients: 1/4 cup quick oats 1/4 cup old fashioned oats 1/2 cup kodiak mix 1/4 tsp baking soda 1/4 tsp table salt 1/4 cup...

10 servings Ingredients: 81 gm lily's chocolate chips, approx 1/2 cup 1/2 cup banana, pureed 1 cup uncooked oats Directions: Line a...

2 servings Ingredients: 15 oz chickpeas, drained and rinsed 1 rib celery, diced 2 tbsp red onion, diced 3 tbsp plain fat free greek...

6 servings (1/2 cup each) Ingredients: 1 1/2 cups cooked cauliflower rice 1/2 tsp ground cumin 1/4 tsp chili powder 1/4 tsp table salt...

Ingredients: 1 pound ground turkey breast 1/2 medium onion, finely chopped 1 tsp minced garlic 1 tbsp chili powder 1 tsp dried oregano 1...

4 servings (2 tbsp each) Ingredients: 1/4 cup plain fat free greek yogurt 1/4 cup 1/2 fat mayonnaise 1 tbsp dill pickles, finely diced 1...

6 servings (1 cup each) Ingredients: 15 oz uncooked lean beef sirloin steak 1/2 cup uncooked onion, chopped 1/2 cup uncooked celery,...

3 servings (1 cup each) Ingredients: 1 cup uncooked oats 1 cup unsweetened applesauce 1 cup uncooked zucchini, shredded 3/4 cup plain fat...