Blueberry Cheesecake Baked Oats (3 points)
1 serving Ingredients: 40g uncooked rolled oats 1/2 tsp baking powder 1 pinch table salt 1/2 medium banana, ripe 1 large egg 2 tbsp fat...
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Karen Kimmerly
Apr 11
Lazy Wor Wonton Soup (3 points)
4 servings (6 wontons, 6 shrimps, 1/4 veggies and broth) Ingredients: 8 cups fat free chicken broth 1 tbsp soy sauce 1 tsp minced ginger...
407 views
Karen Kimmerly
Apr 11
Peanut Butter Cup Overnight Oats (4 points)
1 serving Ingredients: 1/3 cup old fashioned oats 2 tbsp powdered peanut butter 2 tsp unsweetened cocoa 2 tsp date powder 1 pinch table...
380 views
Karen Kimmerly
Apr 10
Peanut Butter Pancakes (2 points)
1 serving (2 pancakes) Ingredients: 20g powdered peanut butter 5g spelt flour 2 tsp date powder 1/2 tsp baking powder 1 egg 2 tbsp almond...
197 views
Karen Kimmerly
Apr 8
Peanut Butter Pear Crisp (3 points)
4 servings Ingredients: 2 cups unsweetened canned pears, chopped 2 tsp ground cinnamon, divided 1/2 tsp ground nutmeg 1/4 tsp table salt...
420 views
Karen Kimmerly
Apr 8
Balsamic Chicken and Mushrooms (1 point)
4 servings (1 breast + 1/4 mushroom mixture) Ingredients: 4 chicken breasts 8 oz mushrooms, sliced 2 tsp minced garlic 1 cup chicken...
1,732 views
Karen Kimmerly
Apr 5
Broccoli Salad (3 points)
4 servings (heaping 1/2 cup) Ingredients: 2 cups broccoli florets, steamed crisp, chopped 1 cup red grapes, quartered 1 1/2 slices bacon,...
1,147 views
Karen Kimmerly
Apr 4
Microwave Blueberry Sauce (0 points)
4 servings (1/4 cup each) Ingredients: 1 cup fresh blueberries, or thawed from frozen 2 tsp yupik date powder 1 tsp cornstarch 1 tsp...
698 views
Karen Kimmerly
Apr 2
Sweet Potato Pudding (3 points)
4 servings (1/4 mixture) Ingredients: 2 medium sweet potatoes 5 tsp date powder 1 tsp pumpkin pie spice 1 tsp vanilla extract 1/4 tsp...
614 views
Karen Kimmerly
Mar 31
Scalloped Sweet Potato (2 points)
6 servings (1/6 casserole) Ingredients: 1 can cream of mushroom soup 1/2 cup unsweetened almond milk 2 tsp minced garlic 1 tsp dried...
450 views
Karen Kimmerly
Mar 25
Chocolate and Chickpea Cookies (2 points)
11 servings (1 each) Ingredients: 14 oz can chickpeas, rinsed, drained and blended 3 tbsp kirkland natural peanut butter 1 large egg 1...
353 views
Karen Kimmerly
Mar 25
Sheet Pan Shrimp Boil (4 points)
4 servings (1/4 mixture each) Ingredients: 18 oz little potatoes, halved 2 cups baby blend veggies, frozen 8 oz uncooked shrimp 306g...
363 views
Karen Kimmerly
Mar 24
Peanut Butter Dip (2 points)
2 servings (1/2 cup each) Ingredients: 1 cup plain 0% siggi's yogurt 4 tbsp powdered peanut butter 5 tsp date powder 1/4 tsp ground...
1,048 views
Karen Kimmerly
Mar 20
Spelt Biscuits (2 points)
4 servings (1 each) Ingredients: 1 cup spelt flour 2 tsp baking powder 3/4 tsp table salt 1/4 cup unsweetened applesauce 3-4 tbsp...
731 views
Karen Kimmerly
Mar 18
Chunky Monkey Oatmeal Bakes (2 points)
10 servings (1 each) Ingredients: 2 cups uncooked rolled oats 6 tbsp powdered peanut butter 1 tsp ground cinnamon 1 tsp baking powder 1/2...
2,281 views
Karen Kimmerly
Mar 17
Sausage and Potato Hash (2 points)
4 servings (1/4 mixture each) Ingredients: 8 oz little potatoes, cubed 1/4 onion, chopped 5 links turkey sausage, casings removed,...
112 views
Karen Kimmerly
Mar 13
Tuna Hummus Salad (1 point)
2 servings Ingredients: 4 oz tuna in water, drained and flaked 3 tbsp hummus 2 tbsp lemon juice 2 tbsp carrots shredded 1 tbsp sliced...
215 views
Karen Kimmerly
Mar 11
Apple Cinnamon Oatmeal Muffins (2 points)
3 servings (1 muffin each) Ingredients: 2 pkg instant oatmeal 1 egg 1/2 cup unsweetened applesauce 1/2 cup apple, grated 1 tbsp date...
1,111 views
Karen Kimmerly
Mar 10
GarBonzo Banana Blondies (0 points)
9 servings (1/9 th pan) Ingredients: 2 cups chickpeas, drained and rinsed 3 bananas, ripe 4 eggs 1 tbsp baking powder 1 tsp vanilla...
4,499 views
Karen Kimmerly
Mar 5
Lemon Dill Chicken Noodle Soup (2 points)
6 servings (1 1/2 cups each) Ingredients: 1/2 onion, diced 2 medium carrots, diced 2 large ribs celery, diced 6 cups fat free chicken...
245 views
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