Chicken Caprese Meatza (2 points)
6 servings Ingredients: 1 lb ground chicken breast 1 egg 3 tbsp dried breadcrumbs 1 tbsp italian seasoning 1/2 cup canned tomato sauce...
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Karen Kimmerly
Apr 8, 2021
Pumpkin Pie Crisp (0 personal points)
2 servings Ingredients: 1 cup pumpkin puree 3 tbsp splenda 3/4 tsp ground cinnamon, divided 1/4 tsp ground nutmeg 1/2 tsp pumpkin pie...
1,488 views
Karen Kimmerly
Apr 7, 2021
Oatmeal Protein Biscuits (2 points)
8 servings Ingredients: 2 1/4 cups quick or rolled oats 14 oz fat free cottage cheese 3 eggs 1/2 tsp table salt. Directions: Preheat oven...
5,941 views
Karen Kimmerly
Apr 7, 2021
Navy Bean Soup (1 point)
4 servings (1 1/2 cup) Ingredients: 1/2 cup onion, diced 2 carrots, diced 2 ribs celery, diced 2, 14oz cans navy beans, rinsed and...
1,265 views
Karen Kimmerly
Apr 6, 2021
Turkey Noodle Alfredo Casserole (2 points)
3 servings Ingredients: 8 oz cooked turkey breast, cubed 10 oz uncooked kohlrabi noodles 1 pkg alfredo sauce mix 3/4 cup almond milk 2...
212 views
Karen Kimmerly
Apr 4, 2021
Mini Pavlova/Meringues (0 points)
6 servings (for mini pavlova) 40 servings (for meringues) Ingredients: 4 egg whites, room temperature 6 tbsp swerve granular sugar 1/2...
293 views
Karen Kimmerly
Apr 2, 2021
Chili Lime Marinade/Dressing (0 points)
4 servings (1 tbsp each) Ingredients: 1/4 cup lime juice 2 tsp lime zest 1 tbsp no added sugar pancake syrup 2 tsp minced garlic 1/2 tsp...
158 views
Karen Kimmerly
Apr 1, 2021
French Onion Turkey Meatballs (2 points)
4 servings ( 6 meatballs + 1/4 onion/cheese mix) Ingredients: 1 pound ground turkey breast 1 egg 1 tsp dried thyme, divided 1 tsp garlic...
2,015 views
Karen Kimmerly
Mar 30, 2021
Marble Cake (1 point)
10 servings Ingredients: 1 cup kodiak mix 6 tbsp splenda 1 tsp baking powder 1 tsp baking soda 2 large bananas, ripe and mashed 2 eggs...
2,328 views
Karen Kimmerly
Mar 26, 2021
Lemon Artichoke Chicken Balls (1 point)
4 servings (5 meatballs + 1/4 artichoke mix) Ingredients: 1 pound ground chicken breast 1/4 cup dried breadcrumbs 1 egg 1 tsp greek...
309 views
Karen Kimmerly
Mar 24, 2021
Pizza Fingers (1 point)
20 servings Ingredients: 1 cup carbquick baking mix 3/4 cup plain fat free greek yogurt 3 tbsp italian seasoning 99 gm italian shredded...
549 views
Karen Kimmerly
Mar 23, 2021
Lemon Loaf (2 points)
8 servings Ingredients: 1 cup spelt flour 1/3 cup date powder 2 tsp baking powder 1/2 tsp salt 2 eggs 1/2 cup unsweetened applesauce 1/3...
7,236 views
Karen Kimmerly
Mar 23, 2021
Leftover Oatmeal Cookies (1 point)
10 servings Ingredients: 1 cup kodiak mix 1/4 cup splenda 1 tsp baking powder 1/2 tsp ground cinnamon 1/2 cup overnight growing oatmeal 1...
1,539 views
Karen Kimmerly
Mar 22, 2021
Baked Cream of Wheat (1 point)
9 servings Ingredients: 11 tbsp original cream of wheat cereal 4 tbsp kodiak mix 1 tbsp splenda 2 tsp baking powder 1/2 tsp table salt...
1,997 views
Karen Kimmerly
Mar 22, 2021
Curried Vegetable and Chickpea Stewp (0 points)
5 servings (2 cups each) Ingredients: 2 cups fat free chicken broth 19 oz can chickpeas, rinsed and drained 28 oz can diced tomatoes 1/2...
189 views
Karen Kimmerly
Mar 21, 2021
Greek Chicken (0 points)
4 servings Ingredients: 4 chicken breasts 3 tbsp fresh lemon juice 1 tbsp red wine vinegar 2 tbsp greek seasoning 2 tsp minced garlic...
338 views
Karen Kimmerly
Mar 21, 2021
Lemon and Dill Cauliflower Rice (0 points)
4 servings (1/2 cup each) Ingredients: 1 tsp minced garlic 2 cups riced cauliflower 1/2 lemon, juice and zest 1 tsp greek seasonings 1 ...
473 views
Karen Kimmerly
Mar 21, 2021
Greek Salad (2 points)
4 servings (1/2 cup) Ingredients: 1 tbsp lemon juice 1 tbsp red wine vinegar 1 tsp greek seasoning 1/2 tsp garlic powder 1/4 tsp dill...
932 views
Karen Kimmerly
Mar 18, 2021
Vietnamese Chicken Salad (0 points)
2 servings (1/2 salad + 1/2 chicken) Ingredients: 8 oz ground chicken breast/sliced chicken breast 1 tbsp soy sauce 1 tbsp lime juice 1...
2,042 views
Karen Kimmerly
Mar 17, 2021
Orange Cranberry Sauce Muffins (1 personal point)
5 servings Ingredients: 3/4 cups kodiak mix 3 tbsp splenda 1 tsp baking powder 1/4 tsp table salt 1/4 tsp ground cinnamon 1 egg 1/4 cup...
1,032 views
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