My Recipes

1 serving Ingredients: 1/3 cup old fashioned oats 2 tbsp powdered peanut butter 2 tsp unsweetened cocoa 2 tsp date powder 1 pinch table...

1 serving (2 pancakes) Ingredients: 20g powdered peanut butter 5g spelt flour 2 tsp date powder 1/2 tsp baking powder 1 egg 2 tbsp almond...

4 servings Ingredients: 2 cups unsweetened canned pears, chopped 2 tsp ground cinnamon, divided 1/2 tsp ground nutmeg 1/4 tsp table salt...

4 servings (1 breast + 1/4 mushroom mixture) Ingredients: 4 chicken breasts 8 oz mushrooms, sliced 2 tsp minced garlic 1 cup chicken...

4 servings (heaping 1/2 cup) Ingredients: 2 cups broccoli florets, steamed crisp, chopped 1 cup red grapes, quartered 1 1/2 slices bacon,...

4 servings (1/4 cup each) Ingredients: 1 cup fresh blueberries, or thawed from frozen 1 tsp lemon juice 2 tsp date powder 1 tsp cornstarch 1 tsp vanilla extract 1 pinch ground cinnamon Directions: Add 1/2 cup fresh, or thawed from frozen blueberries, to a deep microwave safe bowl. Set aside the other 1/2 cup. Add the lemon juice, date powder, cornstarch, vanilla and cinnamon. If using fresh fruit, add a tbsp of water. Stir to combine. Microwave mixture for 1 minute. Stir and

4 servings (1/4 mixture) Ingredients: 2 medium sweet potatoes 5 tsp date powder 1 tsp pumpkin pie spice 1 tsp vanilla extract 1/4 tsp...

6 servings (1/6 casserole) Ingredients: 1 can cream of mushroom soup 1/2 cup unsweetened almond milk 2 tsp minced garlic 1 tsp dried...

11 servings (1 each) Ingredients: 14 oz can chickpeas, rinsed, drained and blended 3 tbsp kirkland natural peanut butter 1 large egg 1...

4 servings (1/4 mixture each) Ingredients: 18 oz little potatoes, halved 2 cups baby blend veggies, frozen 8 oz uncooked shrimp 306g...

2 servings (1/2 cup each) Ingredients: 1 cup plain 0% siggi's yogurt 4 tbsp powdered peanut butter 5 tsp date powder 1/4 tsp ground...

4 servings (1 each) Ingredients: 1 cup spelt flour 2 tsp baking powder 3/4 tsp table salt 1/4 cup unsweetened applesauce 3-4 tbsp...

6 servings (1 each) Ingredients: 2 cups rolled oats 6 tbsp powdered peanut butter 5 tsp date powder 1 tsp ground cinnamon 1 tsp baking powder 1/2 tsp table salt 2 large eggs 2 medium bananas, ripe and mashed 1/2 cup unsweetened almond milk 1 tsp vanilla extract 1/4 cup mini chocolate chips Directions: Preheat the oven to 350F. Spray, or line with parchment paper, 6 wells of a 12 well muffin pan. Set aside. In a medium bowl, combine the oats, peanut powder, date powder, cinnam

4 servings (1/4 mixture each) Ingredients: 8 oz little potatoes, cubed 8 oz sweet potato, cubed 1/4 onion, chopped 8 links maple ...

2 servings Ingredients: 4 oz tuna in water, drained and flaked 3 tbsp hummus 2 tbsp lemon juice 2 tbsp carrots shredded 1 tbsp sliced...

9 servings (1/9 th pan) Ingredients: 2 cups chickpeas, drained and rinsed 3 bananas, ripe 4 eggs 1 tbsp baking powder 1 tsp vanilla...

5 servings (1/4 cup each) Ingredients: 1 cup water 167g deglet noor dates 2 tbsp unsweetened cocoa 1 tsp vanilla extract Directions: Add...

2 servings (3 fritters each) Ingredients: 1/2 cup cooked broccoli, chopped 1/2 cup cooked cauliflower, chopped 1/2 cup frozen corn,...

6 servings (1/6 pie each) Ingredients: 144g quick oats 5 tsp date powder 2 tsp ground cinnamon, divided 1/4 tsp table salt 1 egg 1/3 cup...

8 servings (1/8 serving each) Ingredients: 2 cups of fat free cottage cheese, strained 1 1/2 cups old fashioned rolled oats 4 large eggs...