My Recipes

4 servings (1/4 mixture each) Ingredients: 8 oz little potatoes, cubed 8 oz sweet potato, cubed 1/4 onion, chopped 8 links maple ...

2 servings Ingredients: 4 oz tuna in water, drained and flaked 3 tbsp hummus 2 tbsp lemon juice 2 tbsp carrots shredded 1 tbsp sliced...

3 servings (1 muffin each) Ingredients: 2 pkg instant oatmeal 1 egg 1/2 cup unsweetened applesauce 1/2 cup apple, grated 1 tbsp date...

9 servings (1/9 th pan) Ingredients: 2 cups chickpeas, drained and rinsed 3 bananas, ripe 4 eggs 1 tbsp baking powder 1 tsp vanilla...

6 servings (1 1/2 cups each) Ingredients: 1/2 onion, diced 2 medium carrots, diced 2 large ribs celery, diced 6 cups fat free chicken...

5 servings (1/4 cup each) Ingredients: 1 cup water 167g deglet noor dates 2 tbsp unsweetened cocoa 1 tsp vanilla extract Directions: Add...

2 servings (3 fritters each) Ingredients: 1/2 cup cooked broccoli, chopped 1/2 cup cooked cauliflower, chopped 1/2 cup frozen corn,...

6 servings (1/6 pie each) Ingredients: 144g quick oats 5 tsp date powder 2 tsp ground cinnamon, divided 1/4 tsp table salt 1 egg 1/3 cup...

8 servings (1/8 serving each) Ingredients: 2 cups of fat free cottage cheese, strained 1 1/2 cups old fashioned rolled oats 4 large eggs...

2 servings (1/2 mixture each) Ingredients: 1 cup fat free cottage cheese, blended 2 oz light cheddar cheese, shredded 1/4 cup salsa 1 tsp...

2 servings (1/2 mixture each) Ingredients: 2 tbsp lime juice 1 tbsp soy sauce 1/4 tsp lime zest 2 tsp date powder 1/2 tbsp fish sauce 1...

2 servings (4 each) Ingredients: 8 medium mushrooms, wiped clean, gills and stems removed (save the stems) 2 tbsp onion, diced 1 tsp...

1 serving Ingredients: 26g uncooked oat groats 1/4 cup cucumber, chopped 9g sliced almonds, toasted 1/4 medium lemon, juice and zest 1...

1 serving Ingredients: 1/2 cup fat free cottage cheese, blended 1/4 tsp garlic powder 1/4 tsp italian seasoning 1 tbsp shredded parmesan...

2 servings (1/2 apples + 1/2 oatmeal) Ingredients: 1 apple, peeled, cored and evenly sliced 1/4 tsp ground cinnamon 1/2 tsp fresh lemon...

2 servings (1/2 mixture each) Ingredients: 1 medium apple 1 wedge lemon, juice only 26g dried dates, cut into strips 1/4 cup 0% plain...

2 servings (1/2 mixture each) Ingredients: 1 cup 0% plain siggi's yogurt 1 tbsp unsweetened cocoa powder 2 tbsp unsweetened almond milk...

3 servings (2 fritters each) Ingredients: 6 oz light tuna in water, drained 40 g shredded skim mozarella cheese 2 tbsp 0% plain siggi's...

2 servings (1/2 mixture each) Ingredients: 2 cups coleslaw mix 1/2 cup butter beans, drained and rinsed 1/2 cup unsweetened canned pears,...

4 servings (1 souffle each) Ingredients: 3 large eggs, room temperature 1/2 cup light apricot spread, room temperature 1/2 medium lemon,...